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Forum: Ideal Protein Diet 04-15-2012, 01:46 PM
Replies: 170
Views: 9,639
Posted By Momto2cs
My coach said no...

My coach said no...
Forum: Ideal Protein Diet 04-14-2012, 09:38 PM
Replies: 170
Views: 9,639
Posted By Momto2cs
And ithe end realize that the foods not op are...

And ithe end realize that the foods not op are foods to avoid forever. Sugar, wheat, etc should' be treats, not daily food
Forum: Ideal Protein Diet 04-14-2012, 06:51 PM
Replies: 170
Views: 9,639
Posted By Momto2cs
Those last pounds are always tough. Sometimes it...

Those last pounds are always tough. Sometimes it is trying to lose too much...otherwise it's just the struggle to remain op while so close to goal...
Forum: Ideal Protein Diet 04-14-2012, 06:44 PM
Replies: 170
Views: 9,639
Posted By Momto2cs
Nausea is often caused by low sodium...make sure...

Nausea is often caused by low sodium...make sure you use the salt!
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