3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

09-27-2012, 01:40 PM

Replies: 449

MiX'N' iN THE KiTCH'N....Recipes from the Rainbow

Views: 249,032

Posted By Lorette

Hey Molly! Thank you again for doing ALL...

Hey Molly!

Thank you again for doing ALL this - but I am all caught up now - after I posted yesterday I just re-printed it ALL in colour.... I just don't think 'work' wants me doing that too often...

Forum: Ideal Protein Diet

09-26-2012, 05:23 PM

Replies: 449

MiX'N' iN THE KiTCH'N....Recipes from the Rainbow

Views: 249,032

Posted By Lorette

Could you please tell us which recipes you added...

Could you please tell us which recipes you added in - maybe by page number so that those of us who have 'made' a hard copy book can print off only those pages that were updated??

Just a...

Forum: Ideal Protein Diet

09-18-2012, 05:55 PM

Replies: 449

MiX'N' iN THE KiTCH'N....Recipes from the Rainbow

Views: 249,032

Posted By Lorette

And thank goodness we have you!!! I know I speak...

And thank goodness we have you!!! I know I speak for many when I say that if it wasn't for you, ALOT of us would've fallen off the wagon a loonnngggg time ago! (Pun intended!)

I know I am not the...

Forum: Ideal Protein Diet

09-18-2012, 05:07 PM

Replies: 449

MiX'N' iN THE KiTCH'N....Recipes from the Rainbow

Views: 249,032

Posted By Lorette

According to the new list.... I see NO REFERENCE...

According to the new list.... I see NO REFERENCE to COLOR on the Bell Peppers, whereas the old sheet specifically said GREEN Peppers... is your coach working with an old sheet?

Vegetables
Select:...

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