3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: JohnP

Forum: Weight Loss Support

02-02-2013, 01:14 PM

Replies: 34

Help me figure out why I'm not losing weight?

Views: 2,722

Posted By JohnP

Fat loss is not the same thing as weight loss. ...

Fat loss is not the same thing as weight loss. Learning the difference between the two is very helpful to understanding what is and what isn't happening with out bodies.

Forum: Weight Loss Support

02-02-2013, 12:48 AM

Replies: 34

Help me figure out why I'm not losing weight?

Views: 2,722

Posted By JohnP

I agree. For some reason I thought it had been...

I agree. For some reason I thought it had been two weeks. Assuming accurate logging something else is going on.

Forum: Weight Loss Support

02-01-2013, 07:59 PM

Replies: 34

Help me figure out why I'm not losing weight?

Views: 2,722

Posted By JohnP

Exactly right. Please do not think you need...

Exactly right.

Please do not think you need to eat more to lose fat faster. It is not true.

What you need is patience and to be honest with yourself about your intake. (Not saying you're not...

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