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Forum: Featherweights 06-05-2011, 05:41 AM
Replies: 9
Views: 837
Posted By indiblue
Actually the BMR is just the calories needed to...

Actually the BMR is just the calories needed to stay alive, if you were essentially lying still all day.

The TDEE (total daily energy expenditure) is the calories needed to stay alive AND move...
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