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Forum: Ideal Protein Diet 01-25-2011, 09:52 AM
Replies: 120
Views: 258,074
Posted By juiceman11
In 11 days I lost 17.8 pounds, 1.6 pounds a day,...

In 11 days I lost 17.8 pounds, 1.6 pounds a day, but I just started too. I have my next WI (#3) this thursday, which will put me 18 days into the program.
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