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Forum: Calorie Counters 04-28-2010, 08:56 PM
Replies: 126
Views: 137,547
Posted By dietcokehead98
1 pre cooked/frozen chicken breast-130 2 cups...

1 pre cooked/frozen chicken breast-130
2 cups frozen veggies-30
160 total
I usually try to eat this for lunch. Sometimes I"ll add another chicken breast for the protien.

1 cup stir fry veggies...
Forum: Calorie Counters 03-02-2010, 10:02 AM
Replies: 126
Views: 137,547
Posted By dietcokehead98
1 grilled chicken breast-160 2/3 cup betty...

1 grilled chicken breast-160
2/3 cup betty crocker instant mashed potatoes-80
1 cup green beans-44
284 total
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