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Forum: Ideal Protein Diet 12-16-2010, 09:05 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
Its good to see I as well, was not alone, in...

Its good to see I as well, was not alone, in eating all that 'bad food' while watching Biggest Loser... how ironic! They are working out, losing weight and I was sitting on the couch cheering them...
Forum: Ideal Protein Diet 12-16-2010, 08:36 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
WOW that is awesome! what products were you...

WOW that is awesome! what products were you eating ? puddings etc? any restricted. WHAT IS your secret girl? LOL congrats! :carrot:
Forum: Ideal Protein Diet 12-16-2010, 08:35 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
YES no more pickles LOL........ I am still stuck...

YES no more pickles LOL........ I am still stuck at 171 and REFUSE to update my ticker to move UP a number.... my body just STICKS to a number then all of a sudden pow! it drops. At least I have...
Forum: Ideal Protein Diet 12-16-2010, 08:29 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
I am so happy for you Carla! congrats :carrot: ...

I am so happy for you Carla! congrats :carrot: It goes to prove that a healthy diet, low in fats etc DO make a positive chg in how we look, how we feel and over all health... YAY YOU :D
Forum: Ideal Protein Diet 12-16-2010, 07:52 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
Carla, THANKYOU for all your advice.... I look...

Carla, THANKYOU for all your advice.... I look forward to reading what you have to say each day... :) and yes, I took just under 1c of the egg whites and it was great! something HOT on a cold cold...
Forum: Ideal Protein Diet 12-15-2010, 03:39 PM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
Well I am leaving the office shortly... have not...

Well I am leaving the office shortly... have not seen any other responses to the egg whites, so will just do 3/4 c tonight. I am sure that will be plenty. Have a great evening all
Forum: Ideal Protein Diet 12-15-2010, 03:06 PM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
looking good! what an amazing feeling eh?...

looking good! what an amazing feeling eh? congrats:D
Forum: Ideal Protein Diet 12-15-2010, 03:05 PM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
WoW that if fabulous!!!!!!! two more crazy...

WoW that if fabulous!!!!!!! two more crazy carrots right back at ya! :carrot::carrot:
Forum: Ideal Protein Diet 12-15-2010, 02:56 PM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
Thanks! I thought this looked ok too... waiting...

Thanks! I thought this looked ok too... waiting for other feedback :cool:
Forum: Ideal Protein Diet 12-15-2010, 02:47 PM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
:)Quick question. i would like to have 'egg...

:)Quick question. i would like to have 'egg creations' for my evening snak tonight... they are egg whites..here is the info on them per 1/4 cup:

cal: 30

fat: 0

carb: 1

protein: 6
I...
Forum: Ideal Protein Diet 12-15-2010, 11:32 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
Thumbs up hahhahhahhahhhahahhahha nope didnt do that......

hahhahhahhahhhahahhahha nope didnt do that... thanks for the laugh! :D
Forum: Ideal Protein Diet 12-15-2010, 08:39 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
.....its amazing how the 'number' we see on the...

.....its amazing how the 'number' we see on the scale will affect us so much...
Forum: Ideal Protein Diet 12-15-2010, 08:16 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
ok .... and come to think of it.... (duhhh) I had...

ok .... and come to think of it.... (duhhh) I had two mid sized pickles before bed while watching biggest loser... probably the salt in that... because there is NO way its 1.5 of FAT
Forum: Ideal Protein Diet 12-15-2010, 07:22 AM
Replies: 83
Views: 5,078
Posted By LOSINGFORGOOD2010
Good morning all! a bit of a downer this morning...

Good morning all! a bit of a downer this morning for me :( for the last two days I was 169.5 FINALLY out of the 70's after all this time... and this morning? 171 wth????????? NOW trying to think...
Showing results 1 to 14 of 14

 
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