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Forum: Ideal Protein Diet 12-19-2010, 08:11 PM
Replies: 59
Views: 3,309
Posted By wendyiris
Hi, I just finished my first week on IP and...

Hi,

I just finished my first week on IP and lost 8 lbs. on WI #1. I'm very pleased. I'm also happy that I am good with the taste of the food.
Looking at recipes and combing through the posts....
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