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Forum: Ideal Protein Diet 07-30-2014, 11:06 AM
Replies: 190
Views: 8,776
Posted By 64peppergirl
I think one of the suggestions in "The Beck Diet...

I think one of the suggestions in "The Beck Diet Solution" was to ask him to put them in an opaque container instead of clear glass....or to stick them in a convenient place in the cupboard or hide...
Forum: Ideal Protein Diet 07-26-2014, 10:30 AM
Replies: 190
Views: 8,776
Posted By 64peppergirl
LUCCILOVE - I was also burnt out from Phase 1 and...

LUCCILOVE - I was also burnt out from Phase 1 and like you I am one of the Oct. 2013 starters. I have been on Phase 2 for almost a couple of weeks and love it. I lost 2 1/2 pounds the first week.
...
Forum: Ideal Protein Diet 07-22-2014, 02:36 PM
Replies: 190
Views: 8,776
Posted By 64peppergirl
Okay, I lost 2.4 pounds this week on Phase 2 so...

Okay, I lost 2.4 pounds this week on Phase 2 so my coach and I decided I should just stay on Phase 2 for awhile & see how it goes. 27.6 more pounds to reach my goal.
After 10 months of Phase 1,...
Forum: Ideal Protein Diet 07-22-2014, 11:41 AM
Replies: 190
Views: 8,776
Posted By 64peppergirl
Thank you Liana and "want2bskinnyagain" for your...

Thank you Liana and "want2bskinnyagain" for your ideas. I see my coach this afternoon again & will talk over both options.
They both sound very do-able and much more manageable for me. Maybe I can...
Forum: Ideal Protein Diet 07-22-2014, 01:20 AM
Replies: 190
Views: 8,776
Posted By 64peppergirl
I've decided to take a break and went on Phase 2...

I've decided to take a break and went on Phase 2 this week. I've been pretty much 100% for 10 months now but I think it's time for a change. I'm not at an ideal weight by most people's standards but...
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