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Forum: LA Weight Loss 02-14-2008, 01:59 PM
Replies: 5
Views: 761
Posted By aphil
If you only have about 10 pounds to lose, then...

If you only have about 10 pounds to lose, then 1500 sounds about right to me. :)
Forum: LA Weight Loss 02-14-2008, 08:06 AM
Replies: 5
Views: 761
Posted By aphil
I think the 1800 level that you picked up...

I think the 1800 level that you picked up somewhere is a mistake. Most places say below 1200, as the above poster has stated.

Also, starvation mode tends to be thrown around a little too much....
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