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Forum: Featherweights 10-31-2010, 08:17 PM
Replies: 213
Views: 10,220
Posted By kat999
Petite Powerhouse, I am in AWE of your willpower!...

Petite Powerhouse, I am in AWE of your willpower! I did well at the party I went to Friday night, but then today I nibbled on some of our stash of goodies left over from trick or treat night. I think...
Forum: Featherweights 10-30-2010, 11:59 AM
Replies: 213
Views: 10,220
Posted By kat999
Happy Halloween! Last night I went to the...

Happy Halloween!

Last night I went to the big annual shindig my friends throw every year, and I randomly did not eat ANYTHING while I was there. I ate a nice dinner at home beforehand, drank diet...
Forum: Featherweights 10-29-2010, 11:54 AM
Replies: 213
Views: 10,220
Posted By kat999
Back to 134 this morning! Woo hoo! I had gotten...

Back to 134 this morning! Woo hoo! I had gotten here before but then it was the TOM and boom, I went up to 137. Now it's all gone again, proving to myself that it was my usual water retention. But I...
Forum: Featherweights 10-28-2010, 12:18 PM
Replies: 213
Views: 10,220
Posted By kat999
Exactly. I want to be at a size that feels...

Exactly. I want to be at a size that feels comfortable for me for the health benefits: I want alertness, energy, stamina, good mood, strength, confidence, cardiovascular health, low cholesterol,...
Forum: Featherweights 10-28-2010, 06:45 AM
Replies: 213
Views: 10,220
Posted By kat999
Ugh. I couldn't get through that article. I found...

Ugh. I couldn't get through that article. I found it incredibly sad. There's definitely a difference between being naturally thin and being skinny because of an ED. I posted this in another thread,...
Forum: Featherweights 10-27-2010, 07:09 AM
Replies: 213
Views: 10,220
Posted By kat999
Good morning! So good to see everybody having...

Good morning! So good to see everybody having little victories! Woo hoo!

Unfortunately, it's my TOM, and I've bloated up three pounds. I know it's not real, permanent weight, this is normal for...
Forum: Featherweights 10-23-2010, 12:04 PM
Replies: 213
Views: 10,220
Posted By kat999
AAAA! 134 this morning! Good grief, when I bust...

AAAA! 134 this morning! Good grief, when I bust through a plateau, I bust through a plateau like a CHAMP! :carrot: Thirteen pounds gone since I was at my highest weight. Thing is, I probably haven't...
Forum: Featherweights 10-22-2010, 07:14 PM
Replies: 213
Views: 10,220
Posted By kat999
Congrats to all the plateau busters!!!! This is...

Congrats to all the plateau busters!!!! This is so inspiring.

I was stuck, stuck, stuck for about a week, and now two pounds this week just fell right off. I'm so excited! 12 down total! Yeehaw! ...
Forum: Featherweights 10-22-2010, 06:42 AM
Replies: 213
Views: 10,220
Posted By kat999
Everybody's Halloween costume ideas are cracking...

Everybody's Halloween costume ideas are cracking me up, especially Richard Simmons/aerobics gal and Kurt and Courtney. :D
Forum: Featherweights 10-21-2010, 03:34 PM
Replies: 213
Views: 10,220
Posted By kat999
Oh, my gosh, somebody mentioned Halloween. My...

Oh, my gosh, somebody mentioned Halloween. My downfall! I'm going to give away all leftover trick-or-treater candy to my students and husband, that's for sure! But the annual Halloween party we go...
Forum: Featherweights 10-20-2010, 04:31 PM
Replies: 213
Views: 10,220
Posted By kat999
Dora, which one are you doing? I've thought about...

Dora, which one are you doing? I've thought about that because I find lunchtime in particular SO hard to be able to control. I've tried doing pre-packaged diet meals (Lean Cuisine, Amy's Kitchen)...
Forum: Featherweights 10-20-2010, 07:07 AM
Replies: 213
Views: 10,220
Posted By kat999
Neurodoc, please don't beat yourself up over...

Neurodoc, please don't beat yourself up over this! Do you drink a lot of water? Maybe you just need to integrate a new behavior into your daily routine when you start to get that late-day hunger....
Forum: Featherweights 10-19-2010, 08:43 PM
Replies: 213
Views: 10,220
Posted By kat999
EEEEE! I got back on the wagon a lot better the...

EEEEE! I got back on the wagon a lot better the past two days, and now I'm FINALLY down another pound. Thank goodness!

I think I'm still averaging only 1 lb./week, which is still slower than I'd...
Forum: Featherweights 10-18-2010, 07:27 AM
Replies: 213
Views: 10,220
Posted By kat999
I really hope you can find some, Krampus! Greek...

I really hope you can find some, Krampus! Greek yogurt just packs so much more oomph than regular yogurt, although maybe it's just the overly sugary taste of regular that I can't stand. Probably I'd...
Forum: Featherweights 10-17-2010, 09:53 PM
Replies: 213
Views: 10,220
Posted By kat999
Krampus, I don't know how easy this is to find,...

Krampus, I don't know how easy this is to find, but I've lately been loving using Greek yogurt as one of my main forms of protein. I have a "power breakfast" every morning with yogurt mixed with...
Forum: Featherweights 10-15-2010, 09:40 AM
Replies: 213
Views: 10,220
Posted By kat999
Congratulations on all fronts, kwinkle! How...

Congratulations on all fronts, kwinkle! How exciting!!! :D :D :D

My little update today: I went waaaaaaay out of control yesterday and this morning. I had sushi for lunch when I normally have a...
Forum: Featherweights 10-14-2010, 12:21 PM
Replies: 213
Views: 10,220
Posted By kat999
I've done Shred before and yes, I got results....

I've done Shred before and yes, I got results. However, I don't still do it in the "10 days at level 1, 10 days at level 2, etc." method because I get SO BORED. I can't stand to do the same WO even 2...
Forum: Featherweights 10-13-2010, 10:22 AM
Replies: 213
Views: 10,220
Posted By kat999
PLATEAU BUSTERS UNITE! :dancer: We can do it! We...

PLATEAU BUSTERS UNITE! :dancer: We can do it! We are fierce!

I'm going to make some fitness goals instead of focusing on these numbers on the scale. For example, I can't do "boy" pushups, so I'm...
Forum: Featherweights 10-13-2010, 07:03 AM
Replies: 213
Views: 10,220
Posted By kat999
Morning, all! Well, I'm on another mini plateau,...

Morning, all! Well, I'm on another mini plateau, so I figured I'd announce it, since the last time I did that suddenly I dropped two pounds all at once. Here's hoping that happens again! *hee hee*
...
Forum: Featherweights 10-09-2010, 12:31 PM
Replies: 213
Views: 10,220
Posted By kat999
Good morning! Er, afternoon. Or whatever time it...

Good morning! Er, afternoon. Or whatever time it is where you are! Anybody like to go to their local farmers' markets? What a great place to get produce, at least in my neck of the woods. Autumn...
Forum: Featherweights 10-08-2010, 06:59 AM
Replies: 213
Views: 10,220
Posted By kat999
Good morning, everybody! I had a pretty...

Good morning, everybody!

I had a pretty crummy waking-up moment, had a pounding, pounding headache, but I'm proud to say I bucked up, got up anyway, had a nice, protein-rich breakfast (and some...
Forum: Featherweights 10-07-2010, 06:58 PM
Replies: 213
Views: 10,220
Posted By kat999
That's right, Girl! Wow, we're almost stats...

That's right, Girl! Wow, we're almost stats twins! ;D I'll be cheering you on hardcore! Go you! :carrot:
Forum: Featherweights 10-07-2010, 02:57 PM
Replies: 213
Views: 10,220
Posted By kat999
That's an excellent point, Emma. I have a goal of...

That's an excellent point, Emma. I have a goal of hitting at least 450 minutes per week of exercise. I get all excited when I go past it, and I have a very... well, I guess it's a little nerdy/overly...
Forum: Featherweights 10-06-2010, 04:29 PM
Replies: 213
Views: 10,220
Posted By kat999
No, but I pay really close attention to how my...

No, but I pay really close attention to how my clothes are fitting, and I have a few pairs of pants at sizes ranging from 4 to 10. I know when I'm feeling good in the next size down that things are...
Forum: Featherweights 10-06-2010, 11:31 AM
Replies: 213
Views: 10,220
Posted By kat999
Thanks, Dianne! :) I'm also using a regular old...

Thanks, Dianne! :) I'm also using a regular old dial scale instead of a digital one. I'm trying to remind myself that I may be between numbers and simply not be able to tell as easily as someone with...
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