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Forum: Ideal Protein Diet 09-19-2011, 12:44 PM
Replies: 44
Views: 2,300
Posted By darbs7
Here is the chart ...

Here is the chart

https://docs.google.com/spreadsheet/ccc?key=0AsgD_FYjQ6CJdFJxOWdaY1I1V1J4SjZERWZ5LU1qMVE&hl=en_US
Forum: Ideal Protein Diet 09-19-2011, 12:42 PM
Replies: 44
Views: 2,300
Posted By darbs7
Don't forget to update your stats Congrats...

Don't forget to update your stats

Congrats to a big Goalmaker!!!!:carrot::carrot::carrot:

I have changed my goal to reflect my head.
Forum: Ideal Protein Diet 09-12-2011, 07:04 PM
Replies: 44
Views: 2,300
Posted By darbs7
i totally understand the size versus weight...

i totally understand the size versus weight thing. I just went to a discount store so that I could try on a variety of designers and every single pants were a perfect fit in size 6....OMG...every...
Forum: Ideal Protein Diet 09-12-2011, 02:50 PM
Replies: 44
Views: 2,300
Posted By darbs7
Honestly I wish I could tell you were I am...

Honestly I wish I could tell you were I am finding my inspiration....because I am not inspired but I am getting it done. I guess I self-talk constantly...you can do it....this is for you...
Forum: Ideal Protein Diet 09-12-2011, 08:30 AM
Replies: 44
Views: 2,300
Posted By darbs7
https://docs.google.com/spreadsheet/ccc?key=0AsgD_...

https://docs.google.com/spreadsheet/ccc?key=0AsgD_FYjQ6CJdFJxOWdaY1I1V1J4SjZERWZ5LU1qMVE&hl=en_US

here is the spreadsheet

more are welcome to join
Forum: Ideal Protein Diet 09-12-2011, 08:21 AM
Replies: 44
Views: 2,300
Posted By darbs7
weigh-in day HOw is everyone doing? ...

weigh-in day

HOw is everyone doing?

After being on maintenance for 3 months...this is VERY hard...but one week down....5 more to go (and then I will take it from there)
Forum: Ideal Protein Diet 09-07-2011, 09:58 AM
Replies: 44
Views: 2,300
Posted By darbs7
I am doing 6 weeks and then I will be done...

I am doing 6 weeks and then I will be done losing. Whatever I can lose in that time....I have to be satisfied with. Today is day 3 for me and I am okay. I also started back to work yesterday so I...
Forum: Ideal Protein Diet 09-06-2011, 05:29 PM
Replies: 44
Views: 2,300
Posted By darbs7
okay it looks bad that I am up three pounds, but...

okay it looks bad that I am up three pounds, but I officially started today...last week was my last hurrah on maintenance before I tackled my final pounds. I was good most of the week, but had some...
Forum: Ideal Protein Diet 09-06-2011, 05:03 AM
Replies: 44
Views: 2,300
Posted By darbs7
Absolutely not and welcome Don't forget...

Absolutely not and welcome


Don't forget to put your first week's loss in. I officially start back to my clinic today....so I had no loss for the first week (I don't think....I haven't stepped...
Forum: Ideal Protein Diet 09-04-2011, 08:01 PM
Replies: 44
Views: 2,300
Posted By darbs7
okay....offically I start tomorrow....today was...

okay....offically I start tomorrow....today was SUPER bad...I am detoxing tomorrow......scale is up a ton.....
Forum: Ideal Protein Diet 09-02-2011, 08:25 AM
Replies: 44
Views: 2,300
Posted By darbs7
Good to see you here (even though I see you on...

Good to see you here (even though I see you on Facebook). I am attempting another 15 pounds. Don't get me wrong loving all my size 8's and even fitting into some 6's. But I want that to be all 6's...
Forum: Ideal Protein Diet 09-01-2011, 02:42 PM
Replies: 44
Views: 2,300
Posted By darbs7
I hope your next few days are less stressful. I...

I hope your next few days are less stressful. I actually am just being okay until Monday and then I am going 100%...not a lick, bite, or taste off protocol and I will cut out all exercise except for...
Forum: Ideal Protein Diet 08-31-2011, 08:28 PM
Replies: 44
Views: 2,300
Posted By darbs7
I love your nerdy twicks...thanks

I love your nerdy twicks...thanks
Forum: Ideal Protein Diet 08-31-2011, 03:01 PM
Replies: 44
Views: 2,300
Posted By darbs7
I think the spreadsheet is fixed...check it out...

I think the spreadsheet is fixed...check it out and let me know
Forum: Ideal Protein Diet 08-31-2011, 02:47 PM
Replies: 44
Views: 2,300
Posted By darbs7
You and Carla are the old-timers of...

You and Carla are the old-timers of old-timers....of course you belong in this group...big time
Forum: Ideal Protein Diet 08-31-2011, 02:43 PM
Replies: 44
Views: 2,300
Posted By darbs7
Awesome great to have you all. ...

Awesome great to have you all.





Not sure about the answer....I don't know anyone that has done it, but keep checking in and I am sure that from my results you will see the answer.
Forum: Ideal Protein Diet 08-31-2011, 07:58 AM
Replies: 44
Views: 2,300
Posted By darbs7
old timers Columbus Day challenge (those who have been at IP more than 6 months)

Okay....I know there are a ton of us out there. Maybe you stopped and gained some back.....maybe you want to lose more....maybe you are still in the process of losing.

Where ever you are...
Showing results 1 to 17 of 17

 
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