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Forum: Ideal Protein Diet 04-04-2011, 02:31 PM
Replies: 6
Views: 663
Posted By darbs7
YUP...same problem here. How much have you lost?

YUP...same problem here. How much have you lost?
Forum: Ideal Protein Diet 04-04-2011, 12:56 PM
Replies: 6
Views: 663
Posted By darbs7
I lost between 3-4 pounds every single week that...

I lost between 3-4 pounds every single week that I stayed on plan. My weight loss has stopped because of my own doing. I do not stay on plan long enough to let the ketosis do its thing. I will...
Forum: Ideal Protein Diet 04-04-2011, 07:56 AM
Replies: 6
Views: 663
Posted By darbs7
Those last pesky pounds...anyone in?

Okay, per Judy's request (and I need it too). Here is a thread for those last pesky pounds. I am 7 pounds from goal (169), but would actually rather be about 10 less than that so I have some wiggle...
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