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Forum: Weight Loss Support 11-30-2010, 09:42 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Diana: How many carbs do you eat during the day? ...

Diana: How many carbs do you eat during the day?

I think I am going to give it a try. I have been noticing such a trend that when I eat a carb heavy meal that I want to eat more. We had mac and...
Forum: Weight Loss Support 11-29-2010, 10:17 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Wysteria: Welcome back. Sorry for the ear...

Wysteria: Welcome back. Sorry for the ear infection. Had a double ear infection last month. Miserable thing

Pint: welcome back. I am sorry to hear about what is going on. It's a tough situation...
Forum: Weight Loss Support 11-27-2010, 08:26 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Good morning Diana. Sorry you aren't sleeping...

Good morning Diana. Sorry you aren't sleeping well. I was up at the same time as you this morning. I'm unfortunately an early bird. I wake up at god awful early. It's nice sometimes because it is...
Forum: Weight Loss Support 11-26-2010, 01:19 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Shells: Good luck!! I hope upping the exercise...

Shells: Good luck!! I hope upping the exercise breaks that plateau. I have also had the same problems with SO. He keeps bringing me sugary drinks. I have finally just ended up telling him thank you,...
Forum: Weight Loss Support 11-24-2010, 09:14 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Shells: Your pear and endive salad for dinner...

Shells: Your pear and endive salad for dinner sounds great

Cinci: I LOVE smoked salmon!

Diana: It's funny but before, when I had eaten a large meal and wasn't hungry, I would still eat the next...
Forum: Weight Loss Support 11-24-2010, 06:30 PM
Replies: 678
Views: 28,025
Posted By roxannestags
The best part of the 40 minute walking was that...

The best part of the 40 minute walking was that the twins came with me and we had fun walking together. They are learning to have active lifestyles because I am showing them how its done.

The Y...
Forum: Weight Loss Support 11-24-2010, 01:52 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Well what a fantastic day! I got a 2 hour workout...

Well what a fantastic day! I got a 2 hour workout in. I felt GREAT. Forty minutes of walking, 20 minutes of lap swimming and then an hour of water aerobics. I also signed up for a couple weeks of...
Forum: Weight Loss Support 11-24-2010, 09:52 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Shells: AMAZING!!! Lindsey: Congrats on your...

Shells: AMAZING!!!

Lindsey: Congrats on your loss, I'm impressed

Mama: I know how you feel. I've been struggling to get back into the zone I was in before my injury. :hugs: it will get better
...
Forum: Weight Loss Support 11-23-2010, 09:34 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Hey guys~ Well after two days, the headache is...

Hey guys~
Well after two days, the headache is gone. I ate a little unhealthy the last couple days. Not too bad. The first day I thought the headache was a sugar withdrawal so had some candy, today...
Forum: Weight Loss Support 11-22-2010, 08:49 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Well, my leg is still sore, but I never did the...

Well, my leg is still sore, but I never did the extra 40 minutes of walking because it started snowing hugely. It's so bad that they actually closed my campus and sent everyone home early.

I have...
Forum: Weight Loss Support 11-22-2010, 11:56 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Hmmm, after a 20 minute walk my leg is SORE, so I...

Hmmm, after a 20 minute walk my leg is SORE, so I will be cutting out the water aerobics today. I don't want to stress my leg any more than I have to. I will also cut my walking into 3 20 minute...
Forum: Weight Loss Support 11-22-2010, 09:52 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Good morning ladies, My eating yesterday wasn't...

Good morning ladies,
My eating yesterday wasn't the greatest. I skipped breakfast and only ate a handful of grapes for lunch. For dinner we had ham, scalloped potatoes, spinach, corn and rolls. I...
Forum: Weight Loss Support 11-20-2010, 10:57 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Wow Diana! You are amazing! You are in the 170s!...

Wow Diana! You are amazing! You are in the 170s! That is so awesome! I know you will do good with maintenance even if it is scary. You have been so determined to lose the weight and have done so well...
Forum: Weight Loss Support 11-20-2010, 10:08 AM
Replies: 678
Views: 28,025
Posted By roxannestags
That was the BEST!! Just as I was almost heading...

That was the BEST!! Just as I was almost heading out for the walk, my youngest daughter woke up and wanted to go. I didn't really want to take her because I was looking forward to the quiet time but...
Forum: Weight Loss Support 11-20-2010, 08:55 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Good morning all~ This morning, almost no pain...

Good morning all~
This morning, almost no pain AT ALL. I've got the walking boot off and am going to go for a stroll this morning with the puppies. Won't be far but I want to start strengthening...
Forum: Weight Loss Support 11-19-2010, 08:49 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Diana: Guys are so funny!! Lol, if I used to get...

Diana: Guys are so funny!! Lol, if I used to get mad at SO, I would go sleep on the couch because it was more comfortable. However, I got a new mattress and now if I get mad at him I make him sleep...
Forum: Weight Loss Support 11-18-2010, 07:44 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Bleh, I feel like crap. Stuffy head, runny nose,...

Bleh, I feel like crap. Stuffy head, runny nose, fever, beginnings of a sore throat.

I had my soup and salad at lunch but ate 3 breadsticks instead of one. I'm still doing good calorie wise. I...
Forum: Weight Loss Support 11-18-2010, 08:44 AM
Replies: 678
Views: 28,025
Posted By roxannestags
http://caloriecount.about.com/do-junk-food-diets-r...

http://caloriecount.about.com/do-junk-food-diets-really-work-b474450?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_20101118&utm_term=continue1

Ok, I thought you guys would find...
Forum: Weight Loss Support 11-17-2010, 11:56 PM
Replies: 678
Views: 28,025
Posted By roxannestags
So I stayed OP today. Still feel lousy but am...

So I stayed OP today. Still feel lousy but am glad I stayed op.

Pint: sorry about the littles being ill. i hate it when my kids get sick.

Lindsey: the sight was interesting, thanks for the...
Forum: Weight Loss Support 11-17-2010, 06:33 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Munchie: Ok forgive a stupid question but what is...

Munchie: Ok forgive a stupid question but what is the Appalachian Trail? I am assuming a trail. How long is it? How long will it take you guys? Sorry for being nosy but it sounds kinda awesome

So...
Forum: Weight Loss Support 11-17-2010, 10:00 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Pink: Get yourself to the doctor and get it...

Pink: Get yourself to the doctor and get it checked out. There are several things that could cause that symptom and its not a fun thing to play with. It's important to call and get seen.

Lindsey:...
Forum: Weight Loss Support 11-16-2010, 08:38 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Echo: I love the idea, I'll have to make fairy...

Echo: I love the idea, I'll have to make fairy cakes with the girls soon

Diana: I'm with you! I couldn't order a cupcake now, I LOVE them and would eat the whole thing

Kris: Hope you feel...
Forum: Weight Loss Support 11-16-2010, 08:17 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Good morning everyone~ Boy is it a cold and...

Good morning everyone~
Boy is it a cold and windy morning here! Two more days of clinicals after today. WooHoo. Then I have to spend two weeks studying HARD for the ATI final. It's a lot to remember...
Forum: Weight Loss Support 11-15-2010, 09:59 PM
Replies: 678
Views: 28,025
Posted By roxannestags
Hey all~ Stayed on plan all day but its dinner...

Hey all~
Stayed on plan all day but its dinner time and I am starving and the planned dinner doesn't sound good. I also fell and hurt my leg again and am craving some comfort foods cause I am...
Forum: Weight Loss Support 11-15-2010, 11:41 AM
Replies: 678
Views: 28,025
Posted By roxannestags
Lindsey: Congrats on the new scale! And the new...

Lindsey: Congrats on the new scale! And the new car!

Stacy: Wow!! 50 lbs is fantastic!!!

Cinci: India!! How awesome!

Pink: What is chobani yogurt? Is it a brand of yogurt or some type of...
Showing results 1 to 25 of 46
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