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Forum: Ideal Protein Diet 09-28-2010, 11:05 PM
Replies: 84
Views: 5,286
Posted By aslang
... bad choice...

SallyM,
I had pizza for dinner the night before I began IP also. I'm certain doing so did not help my cause... but it may have been why I lost 16 pounds my first week. My body was really wanting to...
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