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Forum: Depression and Weight Issues 09-22-2010, 05:55 AM
Replies: 150
Views: 103,705
Posted By angelinadiaz
Yoga is a good way to keep your body healthy and...

Yoga is a good way to keep your body healthy and fit. Yoga not only provides you physical fitness but also provides you mental peace.meditation helping to prevent depression.
Forum: Depression and Weight Issues 09-02-2010, 08:03 AM
Replies: 150
Views: 103,705
Posted By angelinadiaz
Exercise and meditation are really very effective...

Exercise and meditation are really very effective for mental illness or depression.
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