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Forum: Living Maintenance 12-13-2011, 09:34 PM
Replies: 24
Views: 2,360
Posted By nads84
1) cut sugar/sweets and reduce carbs 2) keep...

1) cut sugar/sweets and reduce carbs
2) keep calories between 1,600 and 1,800 every day
3) lose the 5lbs I've regained these past couple weeks + several additional to put me under 120lbs.
4) kick...
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