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Forum: Carb Counters 09-27-2010, 12:29 AM
Replies: 232
Views: 17,094
Posted By deetermined2
Hi,all! After having cut grains while doing...

Hi,all!
After having cut grains while doing Atkins 15 years ago, I became wheat intolerant when I tried to add some back in. One of the effects that I noticed was joint pain, along with sinus...
Forum: Carb Counters 09-15-2010, 08:18 PM
Replies: 232
Views: 17,094
Posted By deetermined2
Hi, all, I've been doing BFC but am thinking...

Hi, all,

I've been doing BFC but am thinking of doing Primal/ Paleo. Are flax seeds and chia seeds off limits on these diets? What about flax seed oils? I was getting ready to order the books...
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