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Forum: General chatter 09-20-2011, 12:49 PM
Replies: 52
Views: 3,923
Posted By EagleRiverDee
Yes but...what does that tell you? I have the...

Yes but...what does that tell you? I have the same issue and what I took it to mean was that I was behaving like an addict for sugar. I force myself not to give into cravings because it's a never...
Forum: General chatter 09-16-2011, 08:40 PM
Replies: 52
Views: 3,923
Posted By EagleRiverDee
Anne- Thanks! I will check that out!

Anne-

Thanks! I will check that out!
Forum: General chatter 09-14-2011, 08:44 PM
Replies: 52
Views: 3,923
Posted By EagleRiverDee
And for me, it was explaining why what I was...

And for me, it was explaining why what I was doing wasn't working! I don't drink soda or eat sugary desserts but I wasn't checking my processed foods for HFCS either. I was just doing the calories in...
Forum: General chatter 09-14-2011, 02:28 PM
Replies: 52
Views: 3,923
Posted By EagleRiverDee
Yes, and I found it fascinating that he calls...

Yes, and I found it fascinating that he calls fiber a macronutrient that is largely missing from the American diet. We all hear we need fiber but he's talking about 150-300 grams a day and saying...
Forum: General chatter 09-14-2011, 01:20 PM
Replies: 52
Views: 3,923
Posted By EagleRiverDee
He does go over all the diseases sugar is...

He does go over all the diseases sugar is causing. And he also discusses what he calls the "Coca-Cola Conspiracy" and says the soft drink makers are 100% aware of how addictive sugar is. They design...
Forum: General chatter 09-14-2011, 12:43 PM
Replies: 52
Views: 3,923
Posted By EagleRiverDee
Let me know what you think. Honestly, by the time...

Let me know what you think. Honestly, by the time I got done watching that video, I felt like I had been duped by the FDA and the Food Pyramid and all the Low-Fat crap being pushed on us every day....
Forum: General chatter 09-13-2011, 06:48 PM
Replies: 52
Views: 3,923
Posted By EagleRiverDee
Sugar: The bitter truth

This may have been posted on this forum before, but I just ran across it somewhere else and holy cow is it enlightening. It surely explains why calorie cutting isn't always enough and why low fat...
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