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Forum: Carb Counters 10-31-2010, 09:42 PM
Replies: 217
Views: 12,698
Posted By sparky1946
Here they are: Omega-3 Super Pill Calcium...

Here they are:

Omega-3 Super Pill
Calcium Pyruvate
Chromium
Digest
GlucoBalance
IgG 2000 DF capsules
Jarro-Dophilus + FOS powder
L-arginine Powder
Forum: Carb Counters 10-31-2010, 04:04 PM
Replies: 217
Views: 12,698
Posted By sparky1946
A strange thing is happening. Ever since I...

A strange thing is happening. Ever since I started taking my supplements, my FBG has gone up by about 10 points.

Hmmmm will have to call my OB/GYN and see if anything I am taking could cause...
Forum: Carb Counters 10-30-2010, 10:45 AM
Replies: 217
Views: 12,698
Posted By sparky1946
Also, your doctor's comment about MS (they have...

Also, your doctor's comment about MS (they have it - you don't) - I, at first, thought the subjects had Multiple Sclerosis. Hope your doc didn't make the same mistake. LOL
Forum: Carb Counters 10-30-2010, 10:37 AM
Replies: 217
Views: 12,698
Posted By sparky1946
CJ Looks like you have a solid plan and I...

CJ

Looks like you have a solid plan and I am glad to have you join us. I just found out that I will be in Vegas from the 2nd to the 5th with my husband (he was invited last minute to speak at a...
Forum: Carb Counters 10-28-2010, 06:56 PM
Replies: 217
Views: 12,698
Posted By sparky1946
I kind of forgot until Maddie mentioned blood...

I kind of forgot until Maddie mentioned blood pressure.

Mine has gone way down since going primal. :)

One of those unexpected little bonuses...
Forum: Carb Counters 10-27-2010, 01:17 PM
Replies: 217
Views: 12,698
Posted By sparky1946
Thumbs up Great!! I will be posting my carbs daily.

Great!!

I will be posting my carbs daily.
Forum: Carb Counters 10-27-2010, 12:33 PM
Replies: 217
Views: 12,698
Posted By sparky1946
Just had a thought.... this whole business is...

Just had a thought.... this whole business is like a long science experiment. I cannot wait to find out the result. Which tends to be very motivating to continue with this way of eating.

I...
Forum: Carb Counters 10-27-2010, 12:27 PM
Replies: 217
Views: 12,698
Posted By sparky1946
My gyn gave me the following: Pregnenolone is...

My gyn gave me the following:
Pregnenolone is the precursor (building-block) for all other steroid hormones. It is converted directly into DHEA and/or progesterone....
Forum: Carb Counters 10-27-2010, 06:43 AM
Replies: 217
Views: 12,698
Posted By sparky1946
Good Morning... Up at 1:30 am cannot sleep. ...

Good Morning...

Up at 1:30 am cannot sleep. Upped my carbs the last couple of days to about 100, don't know why it just worked out that way. I plan to start my low carb challenge Nov. 1....
Forum: Carb Counters 10-26-2010, 01:15 PM
Replies: 217
Views: 12,698
Posted By sparky1946
Good for you, I have only gotten down to 154.6. ...

Good for you, I have only gotten down to 154.6. Fast day tomorrow so I am hoping to see 153, even though I will then bounce back up to 154 for a few days.

The one fifties have been a little...
Forum: Carb Counters 10-25-2010, 02:55 PM
Replies: 217
Views: 12,698
Posted By sparky1946
MikkiJoe, I made a primal (with dairy) Hot...

MikkiJoe,

I made a primal (with dairy) Hot Pizza Dip last night for a potluck. Used rice crackers for dipping and it just doesn't do it. My ultimate comfort food is Domino's thin crust...
Forum: Carb Counters 10-25-2010, 01:36 PM
Replies: 217
Views: 12,698
Posted By sparky1946
My husband thinks that I look very different this...

My husband thinks that I look very different this time (I have lost the same 25#s three times in the last few years). He swears the weight is coming off differently. In a good way :dizzy:
Forum: Carb Counters 10-25-2010, 09:25 AM
Replies: 217
Views: 12,698
Posted By sparky1946
I am not happy...

I am not happy....:hug: I was just kidding before. I don't want any of us to gain weight.

We went to a potluck social event last night for the first time since starting PB.
I realized how scary...
Forum: Carb Counters 10-23-2010, 04:47 PM
Replies: 217
Views: 12,698
Posted By sparky1946
That's my girl!!! ;)

That's my girl!!! ;)
Forum: Carb Counters 10-23-2010, 11:59 AM
Replies: 217
Views: 12,698
Posted By sparky1946
L-Glutamine and fasting

I used to put L-Glutamine in my morning greens drink, but I couldn't remember why.

I used it the first time I tried to lose weight eating only real foods but not restricting carbs (always was a...
Forum: Carb Counters 10-23-2010, 10:07 AM
Replies: 217
Views: 12,698
Posted By sparky1946
Thanks wildviolets... I will check both...

Thanks wildviolets...

I will check both places.

You are all so sweet, I am sure you are sick of me talking about some of this stuff. Last night I couldn't sleep for some reason and I put my...
Forum: Carb Counters 10-22-2010, 06:10 PM
Replies: 217
Views: 12,698
Posted By sparky1946
sf40, I am rather low carb (below 50) a day...

sf40,

I am rather low carb (below 50) a day and I fast every fourth day. I find that the morning after my fast day my BG is in the 80s. The other days they are in the high 90s, low 100s. Any...
Forum: Carb Counters 10-22-2010, 01:03 PM
Replies: 217
Views: 12,698
Posted By sparky1946
Yah, that's what I meant to say....:) What I...

Yah, that's what I meant to say....:)

What I did last time is since I fast every fourth day, I took my 2 week average which equaled 25. Each day I tried to stay below 20 net, but stuff happens...
Forum: Carb Counters 10-22-2010, 11:38 AM
Replies: 217
Views: 12,698
Posted By sparky1946
:lol::lol::lol::lol::devil:

:lol::lol::lol::lol::devil:
Forum: Carb Counters 10-22-2010, 11:25 AM
Replies: 217
Views: 12,698
Posted By sparky1946
Oh-Oh, you don't know how competitive I can be. I...

Oh-Oh, you don't know how competitive I can be. I will have to really watch things today, so you don't get too far ahead of me. Or should I say below me :)

Eat, Eat and be Merry! ;)

I'll be...
Forum: Carb Counters 10-22-2010, 09:03 AM
Replies: 217
Views: 12,698
Posted By sparky1946
Failed at Fasting

Went for a walk with my daughter and grandson for an hour and 15 minutes on my fasting day. Bad mistake. Well, not really....spending time with my grandson is never a mistake.

I became very...
Forum: Carb Counters 10-21-2010, 06:03 PM
Replies: 217
Views: 12,698
Posted By sparky1946
I believe that net carbs are carbs minus fiber. ...

I believe that net carbs are carbs minus fiber. From the Atkins diet, I think. It is just a way to get in a few more veggies during the day. Pretty much still rules out fruit.

Sorry you cannot...
Forum: Carb Counters 10-21-2010, 05:47 PM
Replies: 217
Views: 12,698
Posted By sparky1946
Yes, I find not doing net carbs is really just...

Yes, I find not doing net carbs is really just eating fat and protein. It worked OK the last time. Is Nov 1st an OK start date?



I will probably need to do this every once in a while to move...
Forum: Carb Counters 10-21-2010, 03:27 PM
Replies: 217
Views: 12,698
Posted By sparky1946
Another 2 week challenge...

I am thinking about another 2 week 20 or under net carb challenge starting Nov. 1. Anybody game?

I need to get under 150 and the last time I doubled my weightloss in the 2 week period.
Forum: Carb Counters 10-20-2010, 01:20 PM
Replies: 217
Views: 12,698
Posted By sparky1946
I really am so pro-weight training as well. I am...

I really am so pro-weight training as well. I am actually going to try to get as much muscle growth as I am capable of once I hit goal. I do not know what that will mean as far as the scale. It...
Showing results 1 to 25 of 62
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