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Forum: Ideal Protein Diet 07-31-2010, 03:30 PM
Replies: 33
Views: 2,672
Posted By ponzu
ponzu - are you using a dvd or a book. I went...

ponzu - are you using a dvd or a book. I went looking for something on Callastentics (sp) and couldn't find one so i picked up the T-tapp 15 minute to fitness(not sure if the title is right). I think...
Forum: Ideal Protein Diet 07-31-2010, 11:45 AM
Replies: 33
Views: 2,672
Posted By ponzu
Hello everyone. I'm a new member here as well...

Hello everyone. I'm a new member here as well and have been lurking for sometime. This forum has been a HUGE help for me, so thank you everyone for your input!

I have been on IP for 2 weeks...
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