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Forum: Ideal Protein Diet 07-25-2010, 05:56 PM
Replies: 22
Views: 6,786
Posted By rosemary2612
That is how I was told to do it by my doctor...

That is how I was told to do it by my doctor once. It seems like a lot of water. My coach says 64oz perday, but I drink a lot more than that to make sure all everything is flushed out each day.:D
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