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Coastalcrafter
Forum:
Ideal Protein Diet
09-22-2010, 06:49 PM
Replies:
83
IP Daily Chat - Wednesday 9/22/2010
Views:
5,464
Posted By
Coastalcrafter
Oh boy! I was told 5oz of lean protein total for...
Oh boy! I was told 5oz of lean protein total for the day by my coach.. I didn't realize it's 7 oz if you eat fish!!!!! Thank you! thank You! I read thru Linden and Carla's posts- thanks gals!! I...
Forum:
Ideal Protein Diet
09-22-2010, 12:48 PM
Replies:
83
IP Daily Chat - Wednesday 9/22/2010
Views:
5,464
Posted By
Coastalcrafter
Hi everyone! I was looking over the alternative...
Hi everyone! I was looking over the alternative IP plan and it should be very easy to do even if I have a slower loss- that's ok I am getting down.. I will check with my coach monday when I weigh in...
Showing results 1 to 2 of 2
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