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Forum: Ideal Protein Diet 10-31-2010, 08:43 PM
Replies: 144
Views: 9,729
Posted By tle1103
15 Pounds to Christmas November 1 - 189 ...

15 Pounds to Christmas

November 1 - 189

November 8 - 190 (+1 lbs) going to get back to the protocol, it has been a tough week, we lost my dad

November 15 - 189

November 22 -
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