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Forum: Ideal Protein Diet 09-20-2010, 04:55 PM
Replies: 47
Views: 4,213
Posted By lookintolose
Weighed in this morning and down 7.5 lbs for my...

Weighed in this morning and down 7.5 lbs for my first week! Woo-hoo! I'm doing the alternative IP and was away for the weekend, where despite my best intentions, I did not stay below my desired 35...
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