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Forum: Ideal Protein Diet 09-27-2010, 06:44 AM
Replies: 148
Views: 11,878
Posted By I'm svelting!
Arrow It's MONDAY

The new daily thread is open. Come continue the chat there.

To keep things simple, let's try and post in the Monday chat...
Forum: Ideal Protein Diet 09-26-2010, 01:49 PM
Replies: 148
Views: 11,878
Posted By I'm svelting!
CC, the one I have used the most is called...

CC, the one I have used the most is called Iso-pro Low Carb Protein Powder by Precision sports. Plain, tasteless, boring. No sweetener, very little other than whey isolate.
Forum: Ideal Protein Diet 09-26-2010, 07:36 AM
Replies: 148
Views: 11,878
Posted By I'm svelting!
Buy a small container to start. After a few days,...

Buy a small container to start. After a few days, you'll know whether you like it and whether your body likes it. :) Then, go buy the 10-gallon drum!
Ask the owner on Monday about a refund for the...
Forum: Ideal Protein Diet 09-26-2010, 06:30 AM
Replies: 148
Views: 11,878
Posted By I'm svelting!
I have found 2 plain, unflavored whey protein...

I have found 2 plain, unflavored whey protein isolate powders that I like with 1 carb or 0 carbs/serving and over 30 g protein. I used to have plain with skim milk, almond milk, soy milk, or some...
Forum: Ideal Protein Diet 09-25-2010, 09:32 PM
Replies: 148
Views: 11,878
Posted By I'm svelting!
Two reasons: biochemistry and lowered...

Two reasons: biochemistry and lowered inhibitions.
Rachel, :hug: despite what you might hear or what the label says, alcohol is nothing other than carbohydrates. It plays around with the body...
Forum: Ideal Protein Diet 09-25-2010, 08:29 PM
Replies: 148
Views: 11,878
Posted By I'm svelting!
Awwwwww, CC. I'm so sorry you're dealing with...

Awwwwww, CC. I'm so sorry you're dealing with this. I think there are a fair number of ideas about non-processed foods you can use in the alternatives thread. (It's been a while since I've read it...
Forum: Ideal Protein Diet 09-25-2010, 07:33 AM
Replies: 148
Views: 11,878
Posted By I'm svelting!
Linden Thanks for starting the thread! ...

Linden Thanks for starting the thread!


You may be right, that they're so used to seeing you a particular way that they can't imagine anything different. That's their limitation not yours,...
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