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Forum: Ideal Protein Diet 08-01-2013, 01:50 PM
Replies: 64
Views: 4,275
Posted By shrinkingsusie
As I was eating my lunch I thought of...

As I was eating my lunch I thought of something... I believe that most IP packages have 15-18g of protein. I have been having at least one, but more often two premier protein shakes from Costco which...
Forum: Ideal Protein Diet 08-01-2013, 12:24 PM
Replies: 64
Views: 4,275
Posted By shrinkingsusie
So, decided to see what I could find to motivate...

So, decided to see what I could find to motivate us when we have a "slow-loss" week and this is what I found on google. First time attaching a picture, so I hope it works!!
Forum: Ideal Protein Diet 08-01-2013, 08:51 AM
Replies: 64
Views: 4,275
Posted By shrinkingsusie
Good morning all!! Third weigh-in this morning...

Good morning all!! Third weigh-in this morning and I am down another 3.8 lbs!! :cheer2:
Started the day extra early this morning because my husband locked himself out of the car so I had to bring...
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