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Forum: Ideal Protein Diet 10-25-2010, 04:35 PM
Replies: 83
Views: 4,655
Posted By salesgod
Yes. Power through the salads. If you weren't...

Yes. Power through the salads. If you weren't used to eating salad before, you won't like it now, especially at first. Eat it anyway. Try every kind of lettuce available, mix them up. Use lettuce to...
Forum: Ideal Protein Diet 10-25-2010, 04:28 PM
Replies: 83
Views: 4,655
Posted By salesgod
Okay, here's my NSV for today: Before I...

Okay, here's my NSV for today:

Before I started IP, I couldn't shop in most of the regular stores unless they had a big & tall section. I end up winning gift cards at work from incentive contests...
Forum: Ideal Protein Diet 10-25-2010, 04:18 PM
Replies: 83
Views: 4,655
Posted By salesgod
2 Tbsp Yellow Mustard 1 Tbsp Soy Sauce Fresh...

2 Tbsp Yellow Mustard
1 Tbsp Soy Sauce
Fresh ground pepper
Splenda and a few drops of your favorite hot sauce to taste. (I usually use about 1/3 packet of Splenda).
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