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Forum: Ideal Protein Diet 10-02-2010, 02:01 PM
Replies: 30
Views: 28,737
Posted By JessicaCourez
I lost 52.6 pounds in 5 months and 1 week. That's...

I lost 52.6 pounds in 5 months and 1 week. That's an average of 3 pounds a week, but many weeks I lost nothing and other weeks I'd lose a lot. Also, as get closer to goal, my weight loss slows down.
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