Forum: Ideal Protein Diet
09-19-2011, 06:21 AM
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Replies: 99
Views: 5,164
Keto strips
Yes everyday they gave me the strips.[/QUOTE]
When I restarted the program with a new counselor, no mention of strips or pH or any mumbo jumbo. I like that because just a focus on eating IP foods...
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Forum: Ideal Protein Diet
09-18-2011, 10:05 AM
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Replies: 99
Views: 5,164
Keeping it off
Ratfancy - Welcome back. So you kept off all your weight that you lost a year ago. I'd love to hear what was easy/hard about it. Any tips, hints you can give the rest of us?
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Forum: Ideal Protein Diet
09-17-2011, 09:47 AM
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Replies: 99
Views: 5,164
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