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Forum: Ideal Protein Diet 04-16-2010, 03:15 PM
Replies: 463
Views: 26,070
Posted By fromtheshoe
I know I shouldn't be so crazy about being on the...

I know I shouldn't be so crazy about being on the scale all the time - it's just SO tempting when I work in an IP clinic!
Forum: Ideal Protein Diet 04-16-2010, 02:45 PM
Replies: 463
Views: 26,070
Posted By fromtheshoe
Any how can my weight fluctuate so drastically in...

Any how can my weight fluctuate so drastically in a day??? On my WI day I was 209. A couple hours later (no cheating in between) I stepped on the same scale and it said 210.8! Isn't that crazy. It...
Forum: Ideal Protein Diet 04-16-2010, 02:39 PM
Replies: 463
Views: 26,070
Posted By fromtheshoe
Working out on IP

Does anyone know WHY working out can slow weight loss? My coach just said that working out wasn't recommended because you're already consuming so few calories and it takes more energy?
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