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Forum: Ideal Protein Diet 04-18-2010, 11:07 AM
Replies: 463
Views: 26,166
Posted By Kelsey
Thanks for the kind words, Blue, Want2run &...

Thanks for the kind words, Blue, Want2run & Jordanna!

Glad SOMEONE finally got her ticker!!! Patience, don't it just suck! :)
Forum: Ideal Protein Diet 04-18-2010, 09:30 AM
Replies: 463
Views: 26,166
Posted By Kelsey
You're doing great! Keep up the good work. This...

You're doing great! Keep up the good work. This site will you bring you strength when you think you've none left. :hug:
Forum: Ideal Protein Diet 04-18-2010, 09:28 AM
Replies: 463
Views: 26,166
Posted By Kelsey
aaahhhhhhhhhhhhhhhhhhh is it too late for me to...

aaahhhhhhhhhhhhhhhhhhh is it too late for me to say, I'd like some of those clothes and some of that yummy din din!!! :D
Forum: Ideal Protein Diet 04-18-2010, 09:23 AM
Replies: 463
Views: 26,166
Posted By Kelsey
As I sit here on my couch ejoying my coffee and...

As I sit here on my couch ejoying my coffee and my friends on this forum, I came across this, It was like you gave me hug! Thank you. You're beautiful.
Forum: Ideal Protein Diet 04-17-2010, 08:49 AM
Replies: 463
Views: 26,166
Posted By Kelsey
On Fitday.com I've set up my IP products. Here's...

On Fitday.com I've set up my IP products. Here's my question: Is there a way to have it calculate partial portions? In other words, every morning I use 2 oz of IP Vanilla Drink in my coffee. Of...
Forum: Ideal Protein Diet 04-16-2010, 06:07 PM
Replies: 463
Views: 26,166
Posted By Kelsey
First of all, WELCOME :wel3fc: :welcome:...

First of all, WELCOME :wel3fc: :welcome: :welcome3: :welcome2:

Secondly, No, according to my coach I cannot add anything except a little lemon to my water.
Forum: Ideal Protein Diet 04-16-2010, 06:05 PM
Replies: 463
Views: 26,166
Posted By Kelsey
Yes, use just your scale for your WI (only get on...

Yes, use just your scale for your WI (only get on once in the morning). I use mine for daily monitoring (I write my weight every morning in the daily journal under the date. However, I use my...
Forum: Ideal Protein Diet 04-16-2010, 05:35 PM
Replies: 463
Views: 26,166
Posted By Kelsey
I agree completely! I weigh in first thing after...

I agree completely! I weigh in first thing after Potty break! No more weighing for me until the next morning. I write my weight in my journal under the date everysingle day. That way if things stall...
Forum: Ideal Protein Diet 04-16-2010, 02:59 PM
Replies: 463
Views: 26,166
Posted By Kelsey
WI# 4 - DOWN 4.5 WOOO HOOO! My coach said...

WI# 4 - DOWN 4.5 WOOO HOOO!

My coach said this about the letter:

He's had several people come in who had items such as: double cheese burgers, chips w/salsa, DQ Blizzard etc.

He was very...
Forum: Ideal Protein Diet 04-16-2010, 08:31 AM
Replies: 463
Views: 26,166
Posted By Kelsey
My daughter and I MUST bring our daily journals...

My daughter and I MUST bring our daily journals every WI. We were told in the beginning, that if we showed up without them we would be asked to go home and get them and come back! Since today is my...
Forum: Ideal Protein Diet 04-16-2010, 07:11 AM
Replies: 463
Views: 26,166
Posted By Kelsey
Way to go Stace!!! I have WI# 4 today, and I am...

Way to go Stace!!! I have WI# 4 today, and I am hoping for a decent loss. I leave on my 1st cruise in 2 weeks and 2 days, and I want to be down 22 by then. So far, so good, but I still live in the...
Forum: Ideal Protein Diet 04-16-2010, 06:52 AM
Replies: 463
Views: 26,166
Posted By Kelsey
1st - Thanks for the nice words! This picture was...

1st - Thanks for the nice words! This picture was taken in December, so I hope to have a "newer aka THINNER" one soon, I can actually tell how much thinner my face is now after looking for this...
Forum: Ideal Protein Diet 04-15-2010, 07:00 PM
Replies: 463
Views: 26,166
Posted By Kelsey
You look beautiful!!! You should be very proud! I...

You look beautiful!!! You should be very proud! I am very proud of you!:hat:
Forum: Ideal Protein Diet 04-15-2010, 11:55 AM
Replies: 463
Views: 26,166
Posted By Kelsey
I have not heard that. I am only losing 4.33 lbs...

I have not heard that. I am only losing 4.33 lbs average per week. I think that's perfect. I think I would report her, perhaps she's lying about the corporate thing? That's not what THEY advertise....
Forum: Ideal Protein Diet 04-15-2010, 11:52 AM
Replies: 463
Views: 26,166
Posted By Kelsey
All weights are to measured before cooking.

All weights are to measured before cooking.
Forum: Ideal Protein Diet 04-15-2010, 11:36 AM
Replies: 463
Views: 26,166
Posted By Kelsey
Has anyone eaten at a Japanese steakhouse? I'm...

Has anyone eaten at a Japanese steakhouse? I'm thinking steak & Veggies on the hibatchi grill might be okay? Any opinions???
Forum: Ideal Protein Diet 04-15-2010, 11:30 AM
Replies: 463
Views: 26,166
Posted By Kelsey
[QUOTE=BlueMermaid;3248983]Kelsey, here is a...

[QUOTE=BlueMermaid;3248983]Kelsey, here is a snapshot out of "The Ketogenic Diet" book. I hope this helps explain the color on the ketosticks. My take from this is lighter is better but you can...
Forum: Ideal Protein Diet 04-14-2010, 09:40 PM
Replies: 463
Views: 26,166
Posted By Kelsey
Okay, so darker is better! I screwed up tonight...

Okay, so darker is better! I screwed up tonight and had maple oatmeal, after eating salt & vinegar chips for lunch (2 restricted items in 1 day acckkkk)!:cry:
Forum: Ideal Protein Diet 04-14-2010, 09:30 PM
Replies: 463
Views: 26,166
Posted By Kelsey
So "less" is better?

So "less" is better?
Forum: Ideal Protein Diet 04-14-2010, 09:29 PM
Replies: 463
Views: 26,166
Posted By Kelsey
Way to go! Keep up the good work. You inspire me....

Way to go! Keep up the good work. You inspire me. :hug:
Forum: Ideal Protein Diet 04-14-2010, 09:22 PM
Replies: 463
Views: 26,166
Posted By Kelsey
Just used the Ketostix for the 1st time. I guess...

Just used the Ketostix for the 1st time. I guess that would be great if I knew which way is the way I need to be! I matched "Moderate" perfectly. So do I want to go lighter (towards trace) or darker...
Forum: Ideal Protein Diet 04-14-2010, 02:31 PM
Replies: 463
Views: 26,166
Posted By Kelsey
Wow wow wow wow!!!!!! I am 206, and I can't wait!...

Wow wow wow wow!!!!!! I am 206, and I can't wait! How great! Way to go.
Forum: Ideal Protein Diet 04-12-2010, 05:02 PM
Replies: 463
Views: 26,166
Posted By Kelsey
1st - I've missed you all. 2nd - what's up...

1st - I've missed you all.
2nd - what's up with all the beautiful faces??? Where are those crazy avatars?
3rd - I know this comes up over and over, but before now I wasn't really tracking carbs,...
Showing results 1 to 23 of 23

 
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