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Forum: Ideal Protein Diet 03-28-2010, 10:12 PM
Replies: 495
Views: 30,614
Posted By ChelleFL
Better with someone you love. Be careful, push...

Better with someone you love. Be careful, push too hard and he may have to join us on IP!!!
Forum: Ideal Protein Diet 03-28-2010, 09:29 PM
Replies: 495
Views: 30,614
Posted By ChelleFL
Don't beat yourself up. You've worked so hard...

Don't beat yourself up. You've worked so hard and come so far. Look foward to Easter communion.

p.s. Anything that tastes as blah as the host, can't be bad for you!

I can't speak for...
Forum: Ideal Protein Diet 03-28-2010, 07:12 PM
Replies: 495
Views: 30,614
Posted By ChelleFL
I don't believe God would inflict the terrible 4...

I don't believe God would inflict the terrible 4 (calories, fat, carbs and suger) on you for taking communion. I took communion this morning. We aren't offered wine, but had they, I might have...
Forum: Ideal Protein Diet 03-28-2010, 07:03 PM
Replies: 495
Views: 30,614
Posted By ChelleFL
Did you buy wine in Napa like you planned? I'm...

Did you buy wine in Napa like you planned? I'm the one who suggested you taste and spit. Any luck with that?

You started 4 days after I did and you're doing better. If I can lose .4 lb. by...
Forum: Ideal Protein Diet 03-27-2010, 06:31 PM
Replies: 495
Views: 30,614
Posted By ChelleFL
I would get rid of the egg yolk and the cheese,...

I would get rid of the egg yolk and the cheese, keep the white, ham and tomato. You'll be fine.
Forum: Ideal Protein Diet 03-27-2010, 10:57 AM
Replies: 495
Views: 30,614
Posted By ChelleFL
Finally, after 2 slow weeks I seem to finally...

Finally, after 2 slow weeks I seem to finally make a small break thru and hope to hit 21 by Monday morning!!!!

Week 1: 7.0 lbs;
2: 0.8
3: 4.2
4: 1.3
5: 1.8
...
Forum: Ideal Protein Diet 03-26-2010, 01:29 PM
Replies: 495
Views: 30,614
Posted By ChelleFL
My Doctor does know, in fact I gave him a copy of...

My Doctor does know, in fact I gave him a copy of the diet. He doesn't know I went down from 25mcg to 20. I had my blood work done this morning and I see him a week from today. The reason I...
Forum: Ideal Protein Diet 03-25-2010, 10:08 PM
Replies: 495
Views: 30,614
Posted By ChelleFL
I just started IP on 2/8 and by 3/11 I had lost...

I just started IP on 2/8 and by 3/11 I had lost 15 lbs. I had to go down from 25 to 20 mcg of Cytomel, but I'm still taking 100 mcg of Synthroid. My Doctor told me that as I lose weight he will need...
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