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Forum: Sonoma Diet and the Mediterranean Diet 03-07-2010, 05:42 PM
Replies: 29
Views: 1,514
Posted By CPTSayrah
Yay! 2lbs!...the exercise is paying off!! :cb:...

Yay! 2lbs!...the exercise is paying off!! :cb: Haha, Bette Midler jogging made me chuckle as well...hey, you know, whatever works. I love beer, and Guinness is one of my favorites. That was...
Forum: Sonoma Diet and the Mediterranean Diet 03-06-2010, 09:48 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
Well, last night I ate. A LOT. Pepperoni rolls,...

Well, last night I ate. A LOT. Pepperoni rolls, this huge thing called a bierock that was like a hamburger wrapped in dough and baked, french fries (gasp!!) two bites of cheesecake, and then a...
Forum: Sonoma Diet and the Mediterranean Diet 03-05-2010, 08:23 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
I feel better today...I think my TOM is coming....

I feel better today...I think my TOM is coming. Running went better this morning...I didn't feel so exhausted.

B: 2 eggs w/ WW toast
L: PBJ on WW
D: Grilled Chicken, veggies and brown rice...I'm...
Forum: Sonoma Diet and the Mediterranean Diet 03-04-2010, 09:36 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
I feel a lot better just having written it. I...

I feel a lot better just having written it. I just lifted weights and that made me feel better too. I weigh myself everyday...but the one that counts is on thursday. And it feels like every...
Forum: Sonoma Diet and the Mediterranean Diet 03-04-2010, 08:20 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
Ok, so I'm feeling really frustrated. Last night...

Ok, so I'm feeling really frustrated. Last night instead of eating pork like I'd planned we went out with my parents. I ate grilled catfish, turnip greens and green beans....all pretty plan...
Forum: Sonoma Diet and the Mediterranean Diet 03-03-2010, 10:10 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
Yay! 2 lbs!!!!:high: That is so great! I'm glad...

Yay! 2 lbs!!!!:high: That is so great! I'm glad you exercised too, I know it can be hard to get going sometimes. I had planned to do my second run today but we have this stupid coastal storm coming...
Forum: Sonoma Diet and the Mediterranean Diet 03-02-2010, 07:59 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
Hey Ping! Good to see you here :hug: I'm a little...

Hey Ping! Good to see you here :hug: I'm a little sore from my run yesterday, but it is not as bad as I thought it would be, so thats good...I'm already pumped up for tomorrow!

Getting back to...
Forum: Sonoma Diet and the Mediterranean Diet 03-01-2010, 10:49 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
You can do it... :hug: Even if you just lose the...

You can do it... :hug: Even if you just lose the 4 lbs. again at least you are back to where you were...and if you lost another 4 lbs. the week after that that will be 8. Whatever you lose or don't...
Forum: Sonoma Diet and the Mediterranean Diet 03-01-2010, 08:21 AM
Replies: 29
Views: 1,514
Posted By CPTSayrah
I can't believe it is March! So I started C25k...

I can't believe it is March! So I started C25k today and it was bad. I could only do 4 of the running intervals and there should have been 8. I thought I was over my cold but now I can't get the...
Showing results 1 to 9 of 9

 
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