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Forum: Exercise! 07-30-2011, 10:50 AM
Replies: 9
Views: 2,278
Posted By Bellamack
Bananas are great they contain Potassium (K) and...

Bananas are great they contain Potassium (K) and you have to make sure you are taking CaMg and vitamin D. Drink plenty of H2O and Propel (has electrolytes). Another (old Indian remedy that has...
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