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Forum: Ideal Protein Diet 04-24-2010, 09:36 AM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Welcome. I also had a friend that used to get...

Welcome. I also had a friend that used to get migraines. We found that chocolate was a trigger food for her migraines and she quit eating chocolate. She would still get a few migraines prior to...
Forum: Ideal Protein Diet 04-23-2010, 02:08 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Amazing

Wow! You look so different. Totally awesome!
Forum: Ideal Protein Diet 04-23-2010, 07:15 AM
Replies: 516
Views: 30,870
Posted By BlueMermaid
WOOHOO CARLA!!! You look terrific in the profile...

WOOHOO CARLA!!! You look terrific in the profile pic. I can't see you very well in your avatar but it looks like a lovely place you were visiting.
Forum: Ideal Protein Diet 04-22-2010, 09:34 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Jordanna, I don't think I have ever seen a...

Jordanna, I don't think I have ever seen a website with such cool colors. You really did a great job!
Forum: Ideal Protein Diet 04-22-2010, 08:38 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
There is 2 recipe threads, I am not sure if you...

There is 2 recipe threads, I am not sure if you will see a caesar salad dressing but you might. If you come up with one, please share as it will be appreciated by others.
Forum: Ideal Protein Diet 04-22-2010, 08:22 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Jordanna, I drink an easy 100 oz of water a day. ...

Jordanna, I drink an easy 100 oz of water a day. I also have 2 cups of coffee in the morning so I have to drink the extra water for it.

Potassium from Lindora has 198 mg per tablet and it is...
Forum: Ideal Protein Diet 04-22-2010, 12:10 AM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Jordanna, I tried to leave a comment and got an...

Jordanna, I tried to leave a comment and got an ERROR 404. I really like the new colors on your blog. They are springy and inviting!

I just went back out and refreshed and my comments were saved.
Forum: Ideal Protein Diet 04-21-2010, 11:47 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Book clip

I really enjoyed reading this book and think it may help me when I get to phase 4. Here is just a small piece of this book. I hope I don't upset the author by promoting his book on this website. I...
Forum: Ideal Protein Diet 04-21-2010, 11:23 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
No, don't feel bad! We all repeat what our...

No, don't feel bad! We all repeat what our coaches tell us and what we pick up along the way. It is a learning experience for all of us. :)
Forum: Ideal Protein Diet 04-21-2010, 10:57 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
3.4 lbs is a "Great loss!" Congratulations! ...

3.4 lbs is a "Great loss!" Congratulations! :bravo:

I think I will post a few things from Lyle McDonald's book "Guide to Flexible Dieting" when I have time. He also wrote a book called "The...
Forum: Ideal Protein Diet 04-21-2010, 02:20 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Where is the information that says 100 days to...

Where is the information that says 100 days to reset your pancreas? What about people like Babs who did not have much weight to lose? She would never be able to do 100 days. I also know local...
Forum: Ideal Protein Diet 04-21-2010, 07:32 AM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Carla, it is flattering that other men notice...

Carla, it is flattering that other men notice you. Does your BF get jealous at all? Some men can be very worried when their women lose weight to the point of sabatoging the diet.

I can't wait...
Forum: Ideal Protein Diet 04-20-2010, 10:29 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Kelsey and YinYang, I am probably going to...

Kelsey and YinYang,

I am probably going to get hung out to dry but here goes:

I also went to Vegas and went with full intention of being off plan. I ate and drank what I wanted for 5 days. I...
Forum: Ideal Protein Diet 04-19-2010, 11:13 PM
Replies: 516
Views: 30,870
Posted By BlueMermaid
Wow, that is a pretty dress. You will look...

Wow, that is a pretty dress. You will look amazing in it.
Showing results 1 to 14 of 14

 
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