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Forum: Ideal Protein Diet 05-10-2010, 11:24 AM
Replies: 350
Views: 26,743
Posted By showgirlaz
http://www.3fatchicks.com/forum/other-reduced-carb...

http://www.3fatchicks.com/forum/other-reduced-carb-diets/201486-ip-chat-week-may-10-16-a.html#post3284828


Good morning everyone! Please see our new weekly thread.
Forum: Ideal Protein Diet 05-10-2010, 11:19 AM
Replies: 350
Views: 26,743
Posted By showgirlaz
That is excellent! Congrats to both of you! ...

That is excellent! Congrats to both of you!

I go for blood work today. Let's hope I am as well off! :)
Forum: Ideal Protein Diet 05-10-2010, 10:52 AM
Replies: 350
Views: 26,743
Posted By showgirlaz
Don't worry Joradana! You won't have gained...

Don't worry Joradana! You won't have gained anything! So glad to hear you had a lovely mother's day!
Forum: Ideal Protein Diet 05-10-2010, 01:53 AM
Replies: 350
Views: 26,743
Posted By showgirlaz
You could eat it. It has 5 grams of protein, no...

You could eat it. It has 5 grams of protein, no carbs, no fats, no aminos, no vitamins. It would be fine to eat and stay in ketosis but it would not be a substitute for any IP packet given the low...
Forum: Ideal Protein Diet 05-09-2010, 09:32 PM
Replies: 350
Views: 26,743
Posted By showgirlaz
you are talking about the supplement glucosamine...

you are talking about the supplement glucosamine chondroitin, right? If so, I would say yes. Just double check with your coach and MAKE SURE it doesn't have a lot of sugar it in. Some vitamins do...
Forum: Ideal Protein Diet 05-09-2010, 02:20 PM
Replies: 350
Views: 26,743
Posted By showgirlaz
How funny! 3 of us were posting the kale chip...

How funny! 3 of us were posting the kale chip recipe at the same time.

DEFINATELY a keeper! :)
Forum: Ideal Protein Diet 05-09-2010, 02:19 PM
Replies: 350
Views: 26,743
Posted By showgirlaz
I have been at that rate for several weeks now. ...

I have been at that rate for several weeks now. Trying to decide what to do. I have about another 20 weeks to go at that rate and it seems a bit too much for so long. If I go thru, I will have...
Forum: Ideal Protein Diet 05-07-2010, 03:23 PM
Replies: 350
Views: 26,743
Posted By showgirlaz
Some people are very sensitive to sugar alcohols,...

Some people are very sensitive to sugar alcohols, sweetners and acesulphame K. Keep a watch on what you eat and how you react. You can read the product info online. I know several products are...
Forum: Ideal Protein Diet 05-07-2010, 05:52 AM
Replies: 350
Views: 26,743
Posted By showgirlaz
When you've got an abundance of zucchini in your...

When you've got an abundance of zucchini in your garden and you're looking for new zucchini recipes to try, pull this one out. It's a nice complement to chicken parmesan and Italian bread.
Baked...
Forum: Ideal Protein Diet 05-06-2010, 09:11 PM
Replies: 350
Views: 26,743
Posted By showgirlaz
You will do great, Pita! If nothing else, I have...

You will do great, Pita! If nothing else, I have ALWAYS lost inches even on no pounds lost weeks. You'll be great!



Way to GO!! Excellent NSV news! :)



It may take a little bit to catch...
Forum: Ideal Protein Diet 05-06-2010, 11:49 AM
Replies: 350
Views: 26,743
Posted By showgirlaz
OH! I am so sorry! Please stop and stay in...

OH! I am so sorry! Please stop and stay in touch. I have that within my family history. For us, everything has always worked out well. I wish you all the best!

Carla
Forum: Ideal Protein Diet 05-04-2010, 12:29 PM
Replies: 350
Views: 26,743
Posted By showgirlaz
Right there with ya! I am just teetering on the...

Right there with ya! I am just teetering on the brink and can't push over! GRRR Had such high hopes but the water weight gain killed it. :(



CW: YEAH!!! I hope you and your hunny have a...
Forum: Ideal Protein Diet 05-04-2010, 02:19 AM
Replies: 350
Views: 26,743
Posted By showgirlaz
Hey Ladies! Yes, I get RAVENOUSLY hungry at...

Hey Ladies!

Yes, I get RAVENOUSLY hungry at weird times. USUALLY it is related to my TOM coming. Occasionally, I ate something that had a sugar, starch, or sugar alcohol or citric acid and...
Showing results 1 to 13 of 13

 
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