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Forum: Ideal Protein Diet 05-03-2010, 01:35 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
Thank you! My coach is pretty stern about how...

Thank you! My coach is pretty stern about how the plan goes. I don't know anything about lengths of time. I just know he doesn't intend me to transition to phase 2 until I reach my goal. You are...
Forum: Ideal Protein Diet 05-03-2010, 12:11 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
I have been in phase 1, boot camp (FULLY...

I have been in phase 1, boot camp (FULLY RESTRICTED) for the past 173 days. I still have about 20 pounds to go to make my goal with IP which, will be 100 pounds lost. I want to drop another 20...
Forum: Ideal Protein Diet 05-02-2010, 10:49 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
Aww.. Thanks! SO good to hear about the 4 pound...

Aww.. Thanks! SO good to hear about the 4 pound loss no matter when it occurred.


Did you get a chance to ask? How did it go?


EXCELLENT WEIGH IN! WOO HOO!!

I hear you on all of that! ...
Forum: Ideal Protein Diet 05-02-2010, 10:45 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
link to sites with Kale chip recipes: ...

link to sites with Kale chip recipes:

http://www.thekitchn.com/thekitchn/ingredients-vegetables/unmeat-how-to-eat-a-bunch-of-kale-in-one-sitting-078886

...
Forum: Ideal Protein Diet 05-02-2010, 10:36 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
It seems to stabilize as your weight does. ...

It seems to stabilize as your weight does.




I have that happen to me too. It is always 2 or 3 days before I start my TOM.


Dairy is usually not allowed because it is a high carb...
Forum: Ideal Protein Diet 05-02-2010, 10:29 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
ALERT: REALLY LONG POST on HAIR LOSS! Hey...

ALERT: REALLY LONG POST on HAIR LOSS!
Hey Everyone! Sorry I am so behind on posting. I have been reading and there are a few I wanted to comment back to. I just have been swamped with draining...
Forum: Ideal Protein Diet 05-02-2010, 04:52 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
YEAH!!! That is such a great moment! I did that...

YEAH!!! That is such a great moment! I did that with a few thing too. Saved them, though I knew they were garbage, so I could be sure I would NEVER rip out a pair of pants again! LOL... Felt so...
Forum: Ideal Protein Diet 05-02-2010, 02:01 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
Pita, (when I say this it may come across as...

Pita,

(when I say this it may come across as harsh, but it isn't intended to sound like that, and, as a person who has done many diets let me try to explain how I SEE what you noticed.)

Many...
Forum: Ideal Protein Diet 05-01-2010, 03:31 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
Jordanna, I understand what you're saying...

Jordanna,

I understand what you're saying but my opinion is.... .ADMIT IT! You went through what so many people in the western world are going through. You didn't "not care" your body broke...
Forum: Ideal Protein Diet 04-29-2010, 12:40 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
I think it is great that people can do this on...

I think it is great that people can do this on their own and with different, alternative products. ALL people should have available to them what works to correct their body and to gain good health. ...
Forum: Ideal Protein Diet 04-28-2010, 02:01 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
Hello! :) can you share how long you did...

Hello! :)

can you share how long you did the IP protocol with IP before switching to an alternate "products" approach? Did you notice any change in the amount of weight you were losing per week?...
Forum: Ideal Protein Diet 04-28-2010, 01:08 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
Elizabeth! :) Thanks for your great post! ...

Elizabeth! :) Thanks for your great post! Also, Sweetie, I have only had 3 or 4 really high weight loss weeks like the 5,6, 8 range in 24 weeks! I also was 115 pounds overweight when I started...
Forum: Ideal Protein Diet 04-28-2010, 12:07 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
So sorry to hear about the rough week. I am a...

So sorry to hear about the rough week. I am a bit of an emotional eater myself. I have been more aware of it on this program. NOTHING makes me want to EAT then having a situation fall apart. On...
Forum: Ideal Protein Diet 04-27-2010, 11:44 PM
Replies: 401
Views: 33,301
Posted By showgirlaz
GREAT JOB!!! I bet you are excited to see your...

GREAT JOB!!! I bet you are excited to see your husband on so many levels - to show off and because you've missed him!



I am SOOO sorry. Just reading this made me cry. My pets, cats and dogs,...
Forum: Ideal Protein Diet 04-27-2010, 01:25 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
:book2: (now entering research mode!) :) ...

:book2: (now entering research mode!) :)

Well, from a medically supported opinion you may want to use this link to the government site of national institute of health....
Forum: Ideal Protein Diet 04-27-2010, 12:41 AM
Replies: 401
Views: 33,301
Posted By showgirlaz
FANTASTIC!! WOO HOO!! You and your sweetie must...

FANTASTIC!! WOO HOO!! You and your sweetie must be so proud of your focus under all the wedding prep!


Fluffy, I know it must feel bad to have that 1 lb staring you in the face. Please...
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