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Forum: Ideal Protein Diet 04-23-2010, 05:09 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
ok. here is a what my avatar looks like large...

ok. here is a what my avatar looks like large size.
http://i160.photobucket.com/albums/t200/showgirl_photos/carlaandmadisonatashcroft2010.jpg
Forum: Ideal Protein Diet 04-23-2010, 04:50 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
Hey Jordana! I hope today is going very well. ...

Hey Jordana! I hope today is going very well.

and....

http://i249.photobucket.com/albums/gg240/LaGambler4/HAPPY%20BIRTHDAY/002birthdayHAPPYB_1.gif

Happy Birthday, Hudson!
Forum: Ideal Protein Diet 04-23-2010, 04:07 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
:cb::rofl: CRAPPY YELLOW CANDY!! I LOVE it!...

:cb::rofl:

CRAPPY YELLOW CANDY!! I LOVE it! So funny, that is exactly what I thought. I even told my coach, "if you want to describe this to someone, ask if they have ever had that banana candy...
Forum: Ideal Protein Diet 04-23-2010, 03:49 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
Thank you! I am fine. No faith lost yet! :) I...

Thank you! I am fine. No faith lost yet! :) I completely agree it is about what works for you. FOR ME, this works! I can' see myself ever going back to a high carb lifestyle. Not after all this...
Forum: Ideal Protein Diet 04-23-2010, 03:32 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
:welcome: MzMoody and Choosie1 and any...

:welcome:

MzMoody and Choosie1 and any other newbies I have missed or that may be lurking! :)


Also, and I hope no one minds, but I need to say something about the whole "IP vs Matol,...
Forum: Ideal Protein Diet 04-23-2010, 03:09 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
The lemon is ok. I add an extra splenda with...

The lemon is ok. I add an extra splenda with some lemon extract or a few drops of the "lemon drop stevia" by sweet leaf. Then I add some poppy seeds. It isn't too bad.

The banana... HA... HA......
Forum: Ideal Protein Diet 04-23-2010, 03:02 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
I am not sure why some coaches are so restrictive...

I am not sure why some coaches are so restrictive but they are. I read only a 3 week weight for restricted food and was told no at 70% now he says he won't give them til 90% lost. Also, I read that...
Forum: Ideal Protein Diet 04-23-2010, 02:44 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
:welcome3: So nice to have you join! The...

:welcome3:

So nice to have you join! The road will not be as long as it seems. Follow the doctor's/coach's advise. They are taking into consideration a lot of info about your health, chemistry,...
Forum: Ideal Protein Diet 04-23-2010, 02:37 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
CONGRATULATIONS!!! WOW!!! How long have you...

CONGRATULATIONS!!!

WOW!!! How long have you been on the diet again??? You are flying through the pounds? What are you doing for a typical week? What do you think is helping you most?
Forum: Ideal Protein Diet 04-23-2010, 02:36 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
NOPE, you did it RIGHT! It is chalky tasting. ...

NOPE, you did it RIGHT! It is chalky tasting. Has a very low amount of sweeteners in it. Try adding 1 to 3 peppermint extract drops and 1 more splenda to the water, mix that then add the chocolate...
Forum: Ideal Protein Diet 04-23-2010, 02:33 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
Libby that is so AWESOME!! YOU ROCK! :):flow2: ...

Libby that is so AWESOME!! YOU ROCK! :):flow2:

I think you can go to photobucket, upload your picture to there, resize it, save it back to your computer in the new size and then post it here. It...
Forum: Ideal Protein Diet 04-23-2010, 02:20 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
I hear you about the stalled scale days! BOO to...

I hear you about the stalled scale days! BOO to stalled scales! What, do they feel overworked? Maybe need a vacation! HA... :s:

Great job staying on course for the entire trip and through last...
Forum: Ideal Protein Diet 04-23-2010, 02:18 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
Thanks so much Jordanna! You will be there soon!...

Thanks so much Jordanna! You will be there soon! You have already posted some AMAZING results!

WOO HOO!! I am glad to read you got past the 220!!! Now, if my lil ol' behind will get in gear...
Forum: Ideal Protein Diet 04-23-2010, 02:16 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
:cheer2::goodluck::cheer2:

:cheer2::goodluck::cheer2:
Forum: Ideal Protein Diet 04-23-2010, 02:14 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
thanks! :) I will swap out the pictures over...

thanks! :) I will swap out the pictures over the weekend. (it is a nice picture but the natural light was too strong and hitting us on the face so, and interesting "overexposed" look occurs).
...
Forum: Ideal Protein Diet 04-23-2010, 02:08 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
I use many different extracts. Lemon, Orange,...

I use many different extracts. Lemon, Orange, Almond, Vanilla, Maple, Cherry, chocolate,and peppermint. I use it to flavor water, boost tea flavor, boost my IP food flavors, in recipes that call...
Forum: Ideal Protein Diet 04-23-2010, 01:53 AM
Replies: 516
Views: 30,901
Posted By showgirlaz
Updated my avatar again. Also, you can see a...

Updated my avatar again. Also, you can see a full length picture of me if you look at my profile photos. I am in the middle wearing a white t-shirt. By point of reference, my eight year old (45...
Forum: Ideal Protein Diet 04-23-2010, 12:45 AM
Replies: 516
Views: 30,901
Posted By showgirlaz
Try either of these. Leave the cheese out if you...

Try either of these. Leave the cheese out if you feel it is a cheat.

http://www.marthastewart.com/recipe/eggless-caesar-dressing

Eggless Caesar Dressing
Copyright 2010 Martha Stewart Living...
Forum: Ideal Protein Diet 04-22-2010, 11:47 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
hello! and WELCOME! You can check in the sticky...

hello! and WELCOME! You can check in the sticky thread for the forum. We have 2 recipe threads and some FAQs too. If not, just ask about a specific product, you will likely get a fair amount of...
Forum: Ideal Protein Diet 04-22-2010, 11:26 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
I drink between 4 and 6 liters a day. I feel...

I drink between 4 and 6 liters a day. I feel awful on days I get 3 to 4 liters. I actually seem to dehydrate. I was just 4 to 5 and not it seems I feel best between 5 and 6. I also lose more on...
Forum: Ideal Protein Diet 04-22-2010, 11:20 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
I hated the peach at the beginning too. It isn't...

I hated the peach at the beginning too. It isn't so bad now that my tastes are changing.

Favorites for me in the beginning:
Eggs, chocolate drink, prepared vanilla drink, wild berry yogurt (as a...
Forum: Ideal Protein Diet 04-22-2010, 03:58 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
Sunnygrl2: My coach says it is completely normal...

Sunnygrl2: My coach says it is completely normal to go back up to maintenance at phase 3. He even said some people go up in weight above what they want, then drop again, and some keep losing in...
Forum: Ideal Protein Diet 04-22-2010, 03:50 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
According to my protocol sheet, it is a...

According to my protocol sheet, it is a restricted and should not be used in the first 3 weeks for anyone. Sorry. Maybe someone else has better news!
Forum: Ideal Protein Diet 04-22-2010, 03:08 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
Don't restrict sodium too much, you will be...

Don't restrict sodium too much, you will be eliminating a lot on this diet with the increasing urination. Watch it but stay at 1/2 tsp minimum. That is what is on my protocol sheet as a requirement....
Forum: Ideal Protein Diet 04-22-2010, 03:00 PM
Replies: 516
Views: 30,901
Posted By showgirlaz
I love the new blog format and colors! You are...

I love the new blog format and colors! You are so amazing!

I left it for your site but, here is my post and tip:

I love the new colors! This spring combination seems so much more inline with...
Showing results 1 to 25 of 58
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