Forum: Alternachicks
01-04-2010, 08:20 PM
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Replies: 4
Views: 808
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Forum: Alternachicks
01-04-2010, 01:11 PM
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Replies: 4
Views: 808
Food Journal
Do any of you guys use a food journal?
I have in the past and am good about writing down WHAT I eat, but not so good at writing down why I'm eating it, my hunger level, or the emotions surrounding...
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