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Search: Posts Made By: KKBs Nicole
Forum: Alternachicks 01-04-2010, 08:20 PM
Replies: 4
Views: 808
Posted By KKBs Nicole
Thanks eroica ... I signed up at myfitnesspal and...

Thanks eroica ... I signed up at myfitnesspal and started my own food journal. I like the way it's laid out and that it tells you the day's totals.
Forum: Alternachicks 01-04-2010, 01:11 PM
Replies: 4
Views: 808
Posted By KKBs Nicole
Food Journal

Do any of you guys use a food journal?

I have in the past and am good about writing down WHAT I eat, but not so good at writing down why I'm eating it, my hunger level, or the emotions surrounding...
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