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Forum: Nutrition and Labeling 12-04-2011, 11:35 AM
Replies: 10
Views: 4,323
Posted By bronzeager
Yes, good point about the algae, although I've...

Yes, good point about the algae, although I've never actually seen algae oil. Is it just called "Algae oil"?

I was a little hesitant to recommend the coffee grinder trick, because when I tried...
Forum: Nutrition and Labeling 11-13-2011, 07:20 AM
Replies: 10
Views: 4,323
Posted By bronzeager
From what I understand, there are 3 fatty acids...

From what I understand, there are 3 fatty acids which are "Omega-3" -- your body needs a bit of all of them. Flax seed provides one (ALA), fish oil provides the other two (DHA and EPA). The ideal is...
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