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Forum: PCOS/Insulin Resistance Support 02-09-2011, 01:25 AM
Replies: 5
Views: 1,376
Posted By Daisybrownlock
good to know! thanks!

good to know!
thanks!
Forum: PCOS/Insulin Resistance Support 02-09-2011, 01:22 AM
Replies: 5
Views: 1,376
Posted By Daisybrownlock
plateau,

thanks for the advice everyone,
my food log isn't perfect but I do try to measure things higher in carbs like pasta or bread. I don't eat any white pasta or rice or bread if I can help it. I think...
Forum: PCOS/Insulin Resistance Support 01-26-2011, 01:41 AM
Replies: 5
Views: 1,376
Posted By Daisybrownlock
Unhappy 1 year plateau! help!

Hi,
I'm 5'0" tall, and 34 years old
I started off 3 years ago at about 180lbs and am down to about 142, which is great! however, my goal is still a long way off. (i'd like to get down between 112...
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