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Forum: Exercise! 01-09-2015, 12:15 PM
Replies: 10
Views: 1,170
Posted By Krazy
Do you mean 2-2.5 hours of intense exercising? Or...

Do you mean 2-2.5 hours of intense exercising? Or barely breaking a sweat exercising? I would stick with 1 hour of intense exercising and call it a day. You will eventually start losing again.
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