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Forum: Featherweights 08-29-2009, 04:43 PM
Replies: 568
Views: 138,945
Posted By focus
hi, i started excercising callanetics again. i...

hi, i started excercising callanetics again. i used to do it about 15 years ago. i don't know why i ever stopped. many repeats of very gentle movements and so easy on your spine. still need to do...
Forum: Featherweights 08-24-2009, 05:53 PM
Replies: 568
Views: 138,945
Posted By focus
Hello, first let me say that this is a great...

Hello,
first let me say that this is a great site.
Since i lost my job i've put on 8 pounds,so a pound for each month. I know this can not continue. I'm a nice little muffin now :) I'm trying to...
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