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Forum: Beck Diet Solution 02-27-2014, 11:17 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Superquick check in today, as I have deadlines in...

Superquick check in today, as I have deadlines in abundance to manage right now... Missed m y checkin yesterday. Bummer.

Yesterday I was headed in an off-plan direction and DH helped me revise my...
Forum: Beck Diet Solution 02-25-2014, 10:24 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
I had a PT session this morning. Lots of strength...

I had a PT session this morning. Lots of strength training and some balance work, which included throwing a ball against the x at a center of a trampoline and catching it, all while standing on the...
Forum: Beck Diet Solution 02-24-2014, 06:18 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
I wrote a post hours ago, forgot to hit "Submit"...

I wrote a post hours ago, forgot to hit "Submit" and lost the whole thing. My brain, my brain? Where has it gone?

OP day yesterday, I thought, until I realized this morning that yesterday I had an...
Forum: Beck Diet Solution 02-23-2014, 06:39 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. Yesterday was a fine day....

Hi, Coaches.

Yesterday was a fine day. Nothing super celebratory about it, but I really just wanted to stay focused on work. So, it worked out well. DH and I had some really important discussions...
Forum: Beck Diet Solution 02-23-2014, 12:28 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Technically missed yesterday's post, but I am...

Technically missed yesterday's post, but I am here checking in. OK day, but a bit anxiety producing. Food was fine. I was not good at getting my PT in.
Forum: Beck Diet Solution 02-21-2014, 12:01 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. So, earlier this week my...

Hi, Coaches.

So, earlier this week my espresso maker stopped working. I still haven't taken it apart yet, as the screw I need to remove first is stripped. (This machine was a second hand gift from...
Forum: Beck Diet Solution 02-20-2014, 02:37 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I looked over my schedule today...

Hi, Coaches.

I looked over my schedule today and realized I am totally booked. So, for now I am resolving to post daily, but spend only 10 minutes a day maximum to do so. In advance, I apologize...
Forum: Beck Diet Solution 02-19-2014, 09:48 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I was up at a reasonable time...

Hi, Coaches.

I was up at a reasonable time this morning for a PT session. I started doing balance work and leg pressing 100# with both legs and 40# with just the injured one. Not bad, if I do say...
Forum: Beck Diet Solution 02-18-2014, 10:57 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Superfastflybycheckin... OK day. Woke up...

Superfastflybycheckin...

OK day. Woke up late, AGAIN. I need to get that under control. I didn't log. I did ½ PT sessions. I ate OP.

AZTricia, your poor pup! I hope your vet can get to the...
Forum: Beck Diet Solution 02-18-2014, 10:46 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
That's right. Thanks for reminding me. I never...

That's right. Thanks for reminding me. I never wanted to practice much as kid. Now I miss it!
Forum: Beck Diet Solution 02-17-2014, 10:24 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. First, a note of gratitude to...

Hi, Coaches.

First, a note of gratitude to all of you! You are wonderful!

Today, I overslept and missed my PT appointment. Not surprising given how much I have messed up my sleeping schedule...
Forum: Beck Diet Solution 02-16-2014, 03:45 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. This is a late post for me...

Hi, Coaches.

This is a late post for me this morning, as i was up until about 5:30 AM reading about different positions for my job search. It gets overwhelming, but I have to just focus on one...
Forum: Beck Diet Solution 02-15-2014, 03:19 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. Yesterday was pretty well on...

Hi, Coaches.

Yesterday was pretty well on target for eating, but I did not get in either session of PT and am very behind on my water consumption. Bad! Oh, well. All I can do is make sure I do it...
Forum: Beck Diet Solution 02-14-2014, 07:29 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I'm hanging in there. I can'...

Hi, Coaches.

I'm hanging in there. I can' believe it is Friday. I filled up the work days of the early part of the week with busy work (non-challenging stuff) and now I'm paying for it. Yesterday...
Forum: Beck Diet Solution 02-13-2014, 10:03 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. Very quick check in - I...

Hi, Coaches.

Very quick check in - I couldn't fall asleep last night and way overslept this morning.

Credit for PT yesterday (½) and this morning with PTist. Food mostly OP. I lost track of...
Forum: Beck Diet Solution 02-12-2014, 11:43 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I never made it to my nap...

Hi, Coaches.

I never made it to my nap yesterday, so I got a late start this morning. I was down a bit on the scale this morning. I only tracked breakfast yesterday. I sat while I ate. I watched...
Forum: Beck Diet Solution 02-11-2014, 09:57 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. Yesterday I spent THE...

Hi, Coaches.

Yesterday I spent THE ENTIIIIIRE DAY fixing my computer. I finally made it to bed about an hour before I like to be waking. So, a late start to the day for me. Lesson learned: if...
Forum: Beck Diet Solution 02-10-2014, 09:04 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I never made it to my check in...

Hi, Coaches.

I never made it to my check in yesterday, but am checking in now. I spent most of Saturday and Sunday trying to determine why and repair the reason my laptop keeps crashing. I don't...
Forum: Beck Diet Solution 02-08-2014, 10:11 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I didn't log my food yesterday...

Hi, Coaches.

I didn't log my food yesterday or today. I was pretty discouraged about my work today. I feel like I need to put all of my time in to writing now, and that I am spending a lot of time...
Forum: Beck Diet Solution 02-07-2014, 10:49 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches! Another Flyby check in from me....

Hi, Coaches!

Another Flyby check in from me.

I slept in later than a wanted (bummer), but ate an OP breakfast and now am going to focus on writing for the day. I did not leave food on my plate....
Forum: Beck Diet Solution 02-06-2014, 09:57 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. Flying in for a quick check in....

Hi, Coaches.

Flying in for a quick check in. Tracked all food. Ate on plan. Forgot to leave food on plate at dinner. (I had the TV on - rats!)

Good news from doc! I'm already able to wean off...
Forum: Beck Diet Solution 02-05-2014, 02:47 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I had massive hunger yesterday...

Hi, Coaches.

I had massive hunger yesterday and today. Yesterday, I used NO CHOICE. Today, I decided to have a few eggs between breakfast and lunch, which helped a lot with energy levels. Tomorrow...
Forum: Beck Diet Solution 02-04-2014, 11:02 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I am feeling better now than...

Hi, Coaches.

I am feeling better now than last night and earlier this morning. I had gotten a nasty gram from someone at work, wondering why I was being so slow on some corrections she wanted me...
Forum: Beck Diet Solution 02-03-2014, 04:06 PM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. I missed my check in yesterday....

Hi, Coaches.

I missed my check in yesterday. I had a nice loss on the scale yesterday, but didn't weight today. I have been resting a ton yesterday afternoon and today. I have more PT tomorrow and...
Forum: Beck Diet Solution 02-01-2014, 06:44 AM
Replies: 319
Views: 23,550
Posted By FutureFitChick
Hi, Coaches. Great start to the day with an...

Hi, Coaches.
Great start to the day with an early morning. I am hoping to be up and around a little bit more today, hopefully with some laundry and maybe a trip to the grocery. I don't think I am...
Showing results 1 to 25 of 25

 
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