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Forum: Weight Loss Support 06-11-2014, 09:05 AM
Replies: 4
Views: 510
Posted By Palestrina
Treat and cheat are not part of my vocabulary...

Treat and cheat are not part of my vocabulary anymore. Every time I eat I make sure that I am eating something I enjoy, that it's exactly what I want to eat and I eat it mindfully to make sure I...
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