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Forum: Weight Loss Support 03-28-2014, 06:38 AM
Replies: 17
Views: 1,210
Posted By seagirl
For me, I sit with them and lean into them. You...

For me, I sit with them and lean into them. You realize that they change and move and dissipate.
I also try to separate out the physical sensations (what does the stress/anxiety feel like in my...
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