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Forum: Weight Loss Support 01-14-2011, 10:38 AM
Replies: 1,003
Views: 34,639
Posted By blueridgegirl
My Thursday: breakfast: 2 slice toast with...

My Thursday:

breakfast:
2 slice toast with almond butter, 1/2 banana, half caf coffee with 1/4 cup skim milk.

snack: 3 Tbsp sunflower seeds

lunch: small serving rice and beans, stewed...
Forum: Weight Loss Support 01-10-2011, 11:52 AM
Replies: 1,003
Views: 34,639
Posted By blueridgegirl
Good morning friends, No time for personals...

Good morning friends,

No time for personals today, just logging my sunday.

breakfast: whole grain pancakes (with 1 Tbsp flax seed added for healthy fat and fiber), natural PB (didn't measure...
Forum: Weight Loss Support 01-08-2011, 05:23 PM
Replies: 1,003
Views: 34,639
Posted By blueridgegirl
Wow, you are all very chatty! Many pages that I...

Wow, you are all very chatty! Many pages that I don't have time to read, but did want to pop in and give my menu for the day. I actually counted calories! Roxanne and Diana, thanks for the welcome...
Forum: Weight Loss Support 01-06-2011, 02:04 PM
Replies: 1,003
Views: 34,639
Posted By blueridgegirl
Hello everyone, This is blueridgegirl - I...

Hello everyone,

This is blueridgegirl - I was a regular on the daily accountability thread for months, but got away from the habit when I was on vacation in Oct/Nov and then the holidays...well,...
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