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Forum: Fitness Videos 05-21-2009, 12:51 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
She recommends you go up in weights because you...

She recommends you go up in weights because you should be getting stronger .. The LEAN phase is extremely intense because in the other phases, you were just focusing on either your upper body or...
Forum: Fitness Videos 05-17-2009, 02:53 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Don't know about you, but switching from 10 to 15...

Don't know about you, but switching from 10 to 15 was wayyy too hard for me. My upper body is definitely my weakest are so I was dying .. I am finally on week 4 of Lean but plan on doing an extra...
Forum: Fitness Videos 05-13-2009, 02:38 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Message me your e-mail and I can send it to you

Message me your e-mail and I can send it to you
Forum: Mini-Goals 05-08-2009, 11:20 PM
Replies: 13
Views: 813
Posted By Dandelion Trickle
Congrats!!! Don't stop now :)

Congrats!!! Don't stop now :)
Forum: Fitness Videos 05-06-2009, 11:05 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
You should try Play It Again Sports (if there is...

You should try Play It Again Sports (if there is one available in your area) Depending on the type of weights you want, they usually sells the simpler ones for around $1.10/pound
Forum: Fitness Videos 05-06-2009, 11:03 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
This is the website I used if anyone wants to...

This is the website I used if anyone wants to learn about the Raw Diet: http://www.stevepavlina.com/blog/2007/12/30-days-raw/
Forum: Fitness Videos 05-03-2009, 02:35 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
When they use the tubing in the videos, it looks...

When they use the tubing in the videos, it looks like they get a pretty hard workout. Try the tubing for a day and see if it works for you.
Forum: Fitness Videos 05-03-2009, 02:33 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Welcome Miss- This program is awesome!! Glad...

Welcome Miss-

This program is awesome!! Glad you could join us :)
Forum: Fitness Videos 05-03-2009, 02:30 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
It wasn't hard for me because I am already vegan....

It wasn't hard for me because I am already vegan. I figured because I was consuming a ton of carbs that I would gain wait, but I didn't. It was more of a full body detox than a weight loss diet,...
Forum: Fitness Videos 05-01-2009, 12:11 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
I am on the LEAN Phase and to me, it is brutal ...

I am on the LEAN Phase and to me, it is brutal :)

Lost another 4 inches in the PUSH phase!
Forum: Fitness Videos 05-01-2009, 12:10 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
I heard about it in a health magazine and googled...

I heard about it in a health magazine and googled and found a very useful blog:

http://www.stevepavlina.com/blog/2007/12/30-days-raw/

Today is the last day of my 6 weeks!! :)
Forum: Fitness Videos 04-28-2009, 10:54 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Well Bev, GOOD LUCK. I decided to do an extra...

Well Bev, GOOD LUCK. I decided to do an extra week of PUSH because I didn't feel I pushed myself hard enough. I figured the LEAN Phase wouldn't be as hard as the PUSH Phase, but I was soooo wrong....
Forum: Fitness Videos 04-28-2009, 10:47 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
I am on the raw food vegan diet. I'm trying it...

I am on the raw food vegan diet. I'm trying it for 6 weeks and I am on week 6 of 6 !! Finally :) I eat ALOT, around 8 or 9 lbs of food, and I still find it hard to consume 1200 or 1300 calories.
Forum: Fitness Videos 04-27-2009, 01:12 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Have any of you guys done Lean 1 yet?? IT KICKED...

Have any of you guys done Lean 1 yet?? IT KICKED MY BUTT !!! It takes you over the top ... You basically work both your lower and upper body intensely on every exercise .. But I loved every moment...
Forum: Fitness Videos 04-23-2009, 12:33 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Congratulations!! Keep going strong :)

Congratulations!! Keep going strong :)
Forum: Fitness Videos 04-22-2009, 11:21 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Welcome :) I love this program as well. It is...

Welcome :) I love this program as well. It is the one program that I have stuck to that I bought off of an infomercial. Good luck and keep on truckin' !
Forum: Fitness Videos 04-11-2009, 02:48 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
This is the 1st time I do this type of workout. ...

This is the 1st time I do this type of workout. I was always told that doing heavy weights would make you bulk up.. HUGE LIE!! Just like Chalene explains.. I have lost a total of 13 inches in my...
Forum: Fitness Videos 04-10-2009, 02:33 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
My progress: Tomorrow is the last day of my...

My progress:

Tomorrow is the last day of my 3rd week on Push Phase.. I have lost a total of 12 pounds and I am down one pant size.

I am vegan but I have made one change to my diet. I just...
Forum: Fitness Videos 03-25-2009, 01:01 AM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
I have really worked on my diet. More than I...

I have really worked on my diet. More than I EVER have. I'm a vegan but I was intaking way too many carbs. So I started following the South Beach Diet.

I am currently on a raw vegan diet. I...
Forum: Fitness Videos 03-22-2009, 04:14 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
I am starting the PUSH phase this week. Very...

I am starting the PUSH phase this week. Very excited. I have lost 6 pounds, 3 inches off of my upper oblique area, 2 inches off of my waist, and 3 inches off of my hips!! Wish me luck guys :)
Forum: Fitness Videos 03-14-2009, 07:40 PM
Replies: 567
Views: 206,519
Posted By Dandelion Trickle
Welcome Back2Basics. Good luck with starting the...

Welcome Back2Basics. Good luck with starting the program!! I don't know about everyone else, but my first workout KILLED me :) But I started noticing a big change in my body after just the 2nd...
Forum: 100 lb. Club 02-25-2009, 09:43 PM
Replies: 48
Views: 2,471
Posted By Dandelion Trickle
Good job so far! Keep it up girl!!

Good job so far! Keep it up girl!!
Forum: Looking Good, Feeling Great 02-24-2009, 01:08 AM
Replies: 146
Views: 13,292
Posted By Dandelion Trickle
long sleeved night shirt .. I'm always cold :) ...

long sleeved night shirt .. I'm always cold :) Doesn't matter the season.
Forum: UK Fat Chicks 02-24-2009, 01:05 AM
Replies: 73
Views: 4,261
Posted By Dandelion Trickle
Never used a bento box ... I don't think I'd have...

Never used a bento box ... I don't think I'd have the patience to fill the thing ..
Forum: Chicks in Control 02-24-2009, 01:03 AM
Replies: 43
Views: 1,830
Posted By Dandelion Trickle
I'm in .. today was a grrreat Monday :)

I'm in .. today was a grrreat Monday :)
Showing results 1 to 25 of 53
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