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Forum: Weight Loss Support 08-29-2014, 08:26 AM
Replies: 4
Views: 655
Posted By Trudiha
This isn't negative, this is the most positive,...

This isn't negative, this is the most positive, healthy and life affirming advice you're going to get.
Forum: Weight Loss Support 08-27-2014, 07:41 AM
Replies: 27
Views: 1,653
Posted By Trudiha
Sadly, I'm not a tall person but I do have a dog...

Sadly, I'm not a tall person but I do have a dog with joint problems. His vet insists that I keep him on the cusp of being underweight to lessen the strain on his joints and it has worked amazingly...
Forum: Weight Loss Support 05-22-2014, 11:39 AM
Replies: 10
Views: 737
Posted By Trudiha
Well done. That's an amazing thing to have...

Well done. That's an amazing thing to have achieved.
Forum: Looking Good, Feeling Great 05-20-2014, 07:21 AM
Replies: 13
Views: 1,137
Posted By Trudiha
I think it depends on how much the skirt is. I...

I think it depends on how much the skirt is. I was moaning to my partner about how much something I wanted from Ebay was when she pointed out that I was complaining about something that cost less...
Forum: Weight Loss Support 05-20-2014, 07:11 AM
Replies: 16
Views: 1,284
Posted By Trudiha
I've lost over 50lbs without my strap size...

I've lost over 50lbs without my strap size changing, my cup size has got smaller and I went from being the on the biggest hook to the smallest one but I was still rocking the 36" strap. I think that...
Forum: Weight Loss Support 04-07-2014, 12:32 PM
Replies: 32
Views: 2,566
Posted By Trudiha
Just to echo what everyone else is saying; you're...

Just to echo what everyone else is saying; you're not eating enough fat, enough protein or enough FOOD! Try an omlette with mushroom, cheese and some green veg for breakfast and you won't need two...
Forum: Weight Loss Support 01-05-2014, 08:01 AM
Replies: 87
Views: 6,355
Posted By Trudiha
I don't blame my parents for my weight, I'm sure...

I don't blame my parents for my weight, I'm sure that they never set out to make me fat but they both had some fairly madcap ideas around food, as a result of their own circumstances. I was 42 when...
Forum: Weight Loss Support 11-25-2013, 02:00 PM
Replies: 12
Views: 1,273
Posted By Trudiha
Well done on not bingeing and well done on...

Well done on not bingeing and well done on keeping within your calories, they really are amazing achievements. I'd say that if you everything together at the moment, there isn't any need to feel...
Forum: Weight Loss Support 11-12-2013, 08:11 AM
Replies: 34
Views: 2,266
Posted By Trudiha
Of course anyone can drink anything they please,...

Of course anyone can drink anything they please, at breakfast or any other time of day and, if they are restricting their calories enough, they will lose weight. However, orange juice is pretty bad...
Forum: Weight Loss Support 11-11-2013, 04:53 AM
Replies: 6
Views: 1,178
Posted By Trudiha
It's not often that I feel qualified to answer...

It's not often that I feel qualified to answer anyones' questions but I think I know how to take months off your journey and make it much more likely that you will succeed; add twenty pounds to your...
Forum: Weight Loss Support 11-08-2013, 12:42 PM
Replies: 12
Views: 1,254
Posted By Trudiha
Hello Wannabeskinny You've lost 20lbs and...

Hello Wannabeskinny

You've lost 20lbs and that's great if you're happy with where you are now. If not, you're an intelligent, resourceful woman who knows how to get rid of the next 20lbs.

Good...
Forum: Weight Loss Support 10-31-2013, 04:44 PM
Replies: 5
Views: 1,235
Posted By Trudiha
Mine didn't go away with weight loss but it does...

Mine didn't go away with weight loss but it does look less noticeable when I can be bothered to exfoliate, massage, moisturize and fake tan.
Forum: Weight Loss Support 10-31-2013, 09:49 AM
Replies: 30
Views: 6,772
Posted By Trudiha
I'm going to weigh in for the desperately...

I'm going to weigh in for the desperately unobservant here. I was recently berated by a neighbour for not congratulating her on her advanced pregnancy, she was a couple of weeks overdue and feeling...
Forum: General chatter 10-25-2013, 08:19 AM
Replies: 9
Views: 1,016
Posted By Trudiha
I think that when I get to my lightest, for a...

I think that when I get to my lightest, for a time, I get more bruises but I think it has much more to do with my mind readjusting to the size of my body and banging into things, than to any physical...
Forum: Weight Loss Support 10-11-2013, 03:18 AM
Replies: 66
Views: 5,439
Posted By Trudiha
I'm not sure that the food itself has to be...

I'm not sure that the food itself has to be regulated, just the labeling. Most of us are unable to eyeball processed or pre-prepared food to guess the calories. The traffic light system work well...
Forum: Weight Loss Support 10-10-2013, 09:14 AM
Replies: 66
Views: 5,439
Posted By Trudiha
I think that dividing people up into 'deserving'...

I think that dividing people up into 'deserving' and 'undeserving' fat is also a mistake, obesity isn't a moral issue, it's a personal and public health issue. I have many moral failings, the amount...
Forum: Weight Loss Support 10-10-2013, 08:19 AM
Replies: 66
Views: 5,439
Posted By Trudiha
While this is very true and many folks do live on...

While this is very true and many folks do live on food islands, many more people live on information islands. I've been reading 3FC for years now and I'd say that, at least, once a month, someone...
Forum: Weight Loss Support 10-10-2013, 06:32 AM
Replies: 66
Views: 5,439
Posted By Trudiha
I'm also One Of Those People, I was born hungry...

I'm also One Of Those People, I was born hungry and I've stayed hungry. I love high calorie food and I'm a big fan of the soothing feeling it gives me when I eat it in excess. I believe that I was...
Forum: General chatter 09-27-2013, 01:52 PM
Replies: 23
Views: 2,627
Posted By Trudiha
My half-brother is a hardcore Christian...

My half-brother is a hardcore Christian fundamentalist, I'm a lesbian, feminist atheist. While I didn't agree with much he said and found a lot of it mildly offensive, I pretty much defended his...
Forum: Weight Loss Support 09-27-2013, 12:02 PM
Replies: 38
Views: 3,596
Posted By Trudiha
I'm genuinely delighted to hear that, so many...

I'm genuinely delighted to hear that, so many women waste their lives hating themselves.

The other thing that I'd like to say to you is that therapy isn't always easy or pleasant, it's not like...
Forum: Weight Loss Support 09-27-2013, 04:22 AM
Replies: 20
Views: 4,205
Posted By Trudiha
While I can completly empathise with the points...

While I can completly empathise with the points raised in the articel, I don't have much wisdom to share, I'm still working through these issues. If you're interested in reading more about this...
Forum: Weight Loss Support 09-27-2013, 02:26 AM
Replies: 38
Views: 3,596
Posted By Trudiha
LetItBe, I'm very sorry for you loss. I can only...

LetItBe, I'm very sorry for you loss. I can only imagine how difficult it must be for you.

I wanted to offer a slightly different view on the psychiatrist's behavior but firstly I'll qualify it...
Forum: Weight Loss Support 09-10-2013, 03:01 PM
Replies: 12
Views: 971
Posted By Trudiha
Congratulations and keep up the good work.

Congratulations and keep up the good work.
Forum: Weight Loss Support 09-10-2013, 03:00 PM
Replies: 20
Views: 1,311
Posted By Trudiha
Maybe you could explain what the awesome, diet...

Maybe you could explain what the awesome, diet and health concious meals that can be made from leftover pizza are?


Not that I've personally ever had any leftover pizza...
Forum: Does it Work? 09-05-2013, 05:08 AM
Replies: 9
Views: 32,144
Posted By Trudiha
I lost about 60lbs taking it, you have to follow...

I lost about 60lbs taking it, you have to follow the instructions to the letter or you have side effects, I found that knowing the likely outcome of eating too much fat stopped me doing so.

The...
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